This holiday season, it’s not just about the gifts but giving. Let’s celebrate the sentiment circulating the holiday season, the ability to give back to community and to express gratitude. Below, we’ve focused on two great charities below that provide shelter, food and reimagined futures for America’s youth. SLEEP OUT TO END YOUTH HOMELESSNESS This […]
Check out this no-stress guide to gifts for moms, grandmas, aunts and daughters.
Check out these tips and stop sabotaging your fitness goals–and enjoy a healthier you.
Taking a break one day a week to spend time with family or friends or just relax is more than a tradition. It’s an important part of your wellbeing.
You’ve worked hard all year to start a new lifestyle. Early morning workouts paired with healthy foods. Less drinking get-togethers and group workouts. Now the holiday season is here and you’re inundated with parties, drinking and decadent meals. So, what’s a person to do? Here are 5 tips to manage holiday temptations without falling off the bandwagon.