Living Well


Living Well


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Living Well

Resorts with A Taste of Adventure: Kayaking, Hiking, Boxing, Rock Climbing & More

While many seek rest and relaxation on their getaways, there are some souls that want to sprinkle in adventure during their vacations. A little adrenaline never hurt anyone so Spafinder has looked into their portfolio of great getaways to quench the thirst of those seeking for a bit of adventure. Movara Fitness Resort The best way [...]

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Living Well

Active High Performance Athleisure Wear Invades The Every Day

Dance Strappy Bra, Courtesy of Reebok Athleisure wear is here to stay. First, it was yoga pants, now we’re adding joggers and muscle tees to that mix. From department stores touting brand names to brand names selling directly to consumers, there’s a healthy selection of hoodies, leggings, capris, dual-purpose sports bras and yoga shorts. Looking [...]

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Living Well

Interview with Celebrity Facialist, Thuyen Nguyen on Holistic Alternatives to Botox.

  Judy Chapman had a one on one with Celebrity Facialist Thuyen Nguyen to discuss the landscape of facial rejuvenation – the holistic way! Let me start by saying that I may have tried some non-invasive facial enhancements and for the most part, they delivered immediate results. However, I can’t shake this niggling feeling that [...]

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Living Well

Lymphatic Massage: Makes Your Tummy Happy, Tames Inflammation & Much More

Spa-goers who seek to improve their overall well being will certainly be fans of manual lymph drainage (usually referred to as MLD or lymphatic drainage). It decreases facial puffiness, boosts the immune system, smooths cellulite and soothes sore muscles. Lymphatic drainage massage helps deliver cellular waste to the lymph nodes. Drainage is essential because the [...]