Living Well

Let’s face it, 2021 is the year where we rebound from the stress of 2020. With so much going on, now is the time to focus on self-care and kick off that meditation practice. Just 10 minutes a day can literally make a huge difference.

If holiday excess has got you feeling a bit hung over, it might be time to consider a Dry January and abstain from alcohol for 31 days.

This fall, a lot of exciting tasty facials are making their way into spas near you. Take a deep dive into some of our favorites below and enjoy a little TLC skincare while you are at it. Merchant Highlight: MassageLuxe is also offering a Repêchage® Pumpkin Facial at several locations. See Offer details below. Pumpkin […]

Keeping Shabbat (resting) is essential for our health and wellbeing. To observe a holy day of rest or prayer so people can focus on their beliefs, as well as quality family and personal time is imperative to health.

Taking a vacation has evolved into focusing on your favorite past times and in some cases, managing your health for longevity. As we ask our customers to turn their vacation dial to “Healthy” we recognize the growing popularity of wellness retreats and resorts in the U.S. As we continue to pivot towards healthier living, the demand for fitness and health has grown even while traveling. Help us find the best in the nation by voting for your favorite from 20 nominees, chosen by a panel of luxury travel experts.

Often, we wonder if we can be rid of cellulite once and for all. To the best of my knowledge, the answer is not from what I can tell, but you can improve the appearance. Potentially, you might be able to stop furthering cellulite.

Tick tock it’s midnight and there’s little chance that you’ll be going to sleep anytime soon. Well yes, we have a routine to help you relax and catch up on your sleep game.

When it comes to uplifting your spirits, scents just make sense. And in these uncertain, anxious times, using essential oils as mood boosters is important.

The Class of 2020 has already had a big curve ball thrown at them with COVID-19. See how they are adapting and tackling their virtual graduations with cheer.

This year, the focus on wellness is truly skyrocketing and on Global Wellness Day, June 13, we will refocus on wellness pillars full force. On this day, we encourage everyone to find a way to focus on community wellness. Since it’s still best to maintain social distancing, virtual classes make an excellent option.

Let’s face it, 2021 is the year where we rebound from the stress of 2020. With so much going on, now is the time to focus on self-care and kick off that meditation practice. Just 10 minutes a day can literally make a huge difference. Meditation can Transform your Perception A few years ago, I […]