14 Minutes Daily to a New Life
- Published: Wednesday, January 4th 2017
- in Living Well
Sign up for the eMindful 1% Challenge and commit 14 minutes of your day toward building powerful skills of mindfulness that have potential to help you achieve lasting positive change. During the 30-day challenge, every minute of mindfulness you practice in a live Mindful Daily session will count toward earning prizes and increasing eMindful’s donation to charity.
- The eMindful 1% Challenge begins January 1.
- Sign up anytime through January 31, 2017.
- Once you register, you will have 30 days in the Challenge where your Mindful Daily minutes (live classes, not recorded) will count toward the Challenge prizes.
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