Fit and Fabulous Spa BreaksFit and Healthy starts today. Activity comes in many shapes and sizes. Embrace movement, get your blood flowing, breathe in nature and simply explore the outdoors. Spa breaks combine the relaxation and tranquillity of a wellness retreat with an active element, such as yoga, zip-lining, Pilates, hiking and more. You’ll feel relaxed, energized, fit and strong.
Energize Your Next Spa Break
Yoga Spa Breaks
Yoga Spa Breaks Get toned, flexible and relaxed!
A blissful morning yoga class, followed by lunch and a spa treatment, with a meditation session to close the day. What could be better? A yoga & spa break is the ideal way to achieve fitness goals (think toned limbs and increased stamina) and find tranquillity. Sooth tired muscles with a massage or just relax by the pool!
Rejuvenate in Blissful Bali
Fitness programs at COMO Shambhala Estate
COMO Shambhala Estate in Bali offers a “Be Well, Get Fit” wellness program combining spa treatments with personal training, wellness consultations and special fitness challenges. Motivate yourself to meet your fitness goals during the day, and relax in luxury during the tropical Balinese nights.
Hiking in the Aegean
If you love hiking, why not choose a spa location surrounded by stunning terrain to explore? Greece is the perfect location: Porto Elounda Deluxe Resort in Crete is surrounded by blossoming gardens and sandy beaches, while Grand Resort Lagonissi and Arion also have abundant nature to explore.
Transformational Spa Break Programs
Find your perfect fitness spa break. Combine the relaxation of the spa with the energizing effects of a robust yoga, Pilates, sports or fitness program! Fitness spa breaks are a great way to reach your goals, whether they be weight loss, toning the body, or kickstarting a more active lifestyle.
BodyHoliday at LeSPORT
St. Lucia West Indies
Editors’ Pick: Invigorating & Energizing Spa Breaks
Eat to Shed Weight
Healthy eating starts today and guess what? You can eat a few times a day and still achieve your desired look. To fuel the body, one must re-examine the food they consume.
Cross-Training- How to Avoid Injury.
Attention to mechanics, posture and yourself will reduce the rate of injury when you kick off a new exercise routine.
Why Kids need to start exercising now
Our children will follow our lead. Be mindful of how you care for yourself so they can be mindful too.
Break out of a Fitness Rut
Kick starting a fitness routine is anything but easy. Here are some helpful tips to get you started.