Health

Regular self-exams are your best protection against breast cancer. If you feel a lump or notice skin changes, let your doctor know.

Seasonal eating means consuming foods that are ripe or ‘in season’ during a specific month or time period. If it’s in season, you can eat it without thinking of harmful preservatives. This recommended food nourishment exists to encourage consumption of food with relevant shelf life.

So what’s in season this September?

October is Breast Cancer Awareness Month and it’s hard to miss all the articles and posts about breast cancer— not to mention the color pink. We believe knowledge is power and if you haven’t had a recent breast exam or mammogram, now is the time to schedule an appointment. However, remember that regular self breast […]