Health

In our quest to improve mental health, Spafinder has partnered with the Calm App to provide our customers tools to improve their mental well-being. It’s not just for adults either, Calm has apps for children as well.

Mental health isn’t just for adults. Children need help learning how to provide proper self care and wellness. We partnered with Calm to help.

As health and wellness enthusiasts, we spend a lot of time discussing harmful foods, different diet funnels from keto to paleo to vegan, but we don’t spend enough time discussing foods that will re-energize and remineralize our bodies like sea moss.

Staggering numbers indicate that men really need to focus on heart health. This June, let’s take a pause to recognize the men in our lives.

Aries are loving parents, exciting partners and truly homeward bound people. Their home is their haven and they create this sanctuary for those they love.

February is about your heart, and we’re not just talking about Valentine’s Day. Here’s a few tips to keep in mind during Heart Health Awareness Month.

Looking for more information about gut health, anti-inflammatory diets, and other wellness methods? Here’s what you need to know.

Regular self-exams are your best protection against breast cancer. If you feel a lump or notice skin changes, let your doctor know.

Seasonal eating means consuming foods that are ripe or ‘in season’ during a specific month or time period. If it’s in season, you can eat it without thinking of harmful preservatives. This recommended food nourishment exists to encourage consumption of food with relevant shelf life.

So what’s in season this September?

Mental wellness has become a hot topic for adults these days as more and more people have embraced therapy, meditation and self-care as a way to heal themselves—and their childhoods. But when it comes to actual children, many are still firmly in the mindset of stop crying and dust yourself off. Yet we know through […]

In our quest to improve mental health, Spafinder has partnered with the Calm App to provide our customers tools to improve their mental well-being and their child’s as well. Today many of us can tap into moments of anxiousness or stress and comprehend triggers that are promoting these behaviors. With Calm, learn to manage these […]