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Alleviate those unwanted common cold symptoms with these 3 simple yoga poses.

Yoga-based meditation is rich with preparatory practices that allow meditation to happen naturally. Here is a five-step how-to to try at home!

Discover how Clarins can help you detoxify your body’s largest organ – your skin!

Increase memory and promote vitality

Here are 13 detox treatments to try in 2013—from signature spa therapies to DIY at-home detox!