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Weekly Wellness Round-Up: Carrie Underwood’s Leg Workouts, Hotels Bring Nature Inside, & More!

Spafinder Team1 min read
A journal and pen, symbolizing a collection of wellness tips and ideas.
1 hotel south beach x plant the future

Drop the salt! The government is changing its recommendations for daily salt intake.

Here’s how Carrie Underwood gets her covetable leg definition.

We love a little greenery, especially when we’re on vacation: Here’s how hotels are bringing nature inside.

DailyOM has a few tips on how to incorporate spirituality into your workspace. Read more about workspace wellness in our Trends List 2016.

Closet clutter is bad for the brain: To get some decluttering inspo, check out how Real Simple pulled off some amazing closet transformations. Looking for new, streamlined outfit staples? Read up on BAMMIES, a new clothing line combining “business” with “jammies.”