pritikin

Living Well

The Pioneer Spas: Pritikin Longevity Center & Spa

The medical studies have proven it: the Pritikin health regimen works, lowering blood pressure, reducing weight, and decreasing the risk of heart disease. If that isn’t great enough, this luxury resort in Miami, Florida, is the place where you can get with the program and unwind luxuriously. Long renowned for its three-pronged expertise in health, []

Pritikin Longevity Center & Spa

Nutrition

Start Out with Hummus & Broccomole Spa Recipes from Pritikin

Appetizers, dips and other starters can start to really add up calories before you even take a whiff of your main course. But Robert Pritikin of the Pritikin Longevity Center & Spa in Miami, has developed a solution for calorie counters everywhere, and it consists of delicious recipes that include classics that have been updated for a low-fat, health conscious alternative. The Pritikin Principle doesn’t ask us to try to defeat our hunger drive, but to satisfy it with nutritious foods that keep us satisfied while still allowing for weight loss.

sex and libido are important to happiness and health

Living Well

Top 10 Sexiest Spas

Well, there are lists of sexiest bathrooms, beaches and hotels, so why not sexiest spas? I decided to ask my editor friends and a few spa experts around the world which spas they thought were the sexiest. Then we selected the spas with the most votes to give you the top ten. By the way []