Health

Our immune systems work overtime to fight off viruses and infections, keeping us healthy and happy, help it out with these superfoods.

Breast cancer is one of the most common cancers in women. It can start in the milk-producing glands of the breast, and often it’s not even felt.

The ultimate beauty hack? Hydration, hydration, hydration! Here’s a few tips on how to up your water consumption this summer.

In our quest to improve mental health, Spafinder has partnered with the Calm App to provide our customers tools to improve their mental well-being. It’s not just for adults either, Calm has apps for children as well.

Mental health isn’t just for adults. Children need help learning how to provide proper self care and wellness. We partnered with Calm to help.

As health and wellness enthusiasts, we spend a lot of time discussing harmful foods, different diet funnels from keto to paleo to vegan, but we don’t spend enough time discussing foods that will re-energize and remineralize our bodies like sea moss.

Staggering numbers indicate that men really need to focus on heart health. This June, let’s take a pause to recognize the men in our lives.

Aries are loving parents, exciting partners and truly homeward bound people. Their home is their haven and they create this sanctuary for those they love.

February is about your heart, and we’re not just talking about Valentine’s Day. Here’s a few tips to keep in mind during Heart Health Awareness Month.

Looking for more information about gut health, anti-inflammatory diets, and other wellness methods? Here’s what you need to know.