cranio sacral massage

Living Well

Craniosacral Massage: The Healing Gentle Touch

Craniosacral massage –or craniosacral therapy (CST)–is an extremely gentle treatment used to relieve pain and body dysfunction.  As the name suggests, CST focuses on the top and bottom of the spine, where it meets the cranium (head) and sacrum, the triangular bone in the lower back between the two hipbones of the pelvis.