Wellness

What is energy medicine? The act of channeling and manipulating the energy that courses through your body in order to heal it.

As if 2020 hasn’t held enough for us, we are in the midst of Saturn Retrograde and the universe is asking us for a pulse check.

August is Live, Love, Spa’s National Wellness Month! 31 days dedicated to help you focus on self-care, managing stress and new, healthy routines.

Turn your vacation dial to “Bliss.” Traveling can be stressful, whether you’re on vacation or hitting the road for business. Help us find the best in the nation by voting for your favorite from 20 nominees, chosen by a panel of luxury travel experts.

Taking a vacation has evolved into focusing on your favorite past times and in some cases, managing your health for longevity. As we ask our customers to turn their vacation dial to “Healthy” we recognize the growing popularity of wellness retreats and resorts in the U.S. As we continue to pivot towards healthier living, the demand for fitness and health has grown even while traveling. Help us find the best in the nation by voting for your favorite from 20 nominees, chosen by a panel of luxury travel experts.

August 15 is National Relaxation Day and after the year we’ve had, you probably need it. Here are five spa-inspired recommendations on how to spend the day.

Circadian rhythm is a major factor for quality sleep. Understanding and keeping track of it supports both sleep—and skin—rejuvenation.

Turn your apartment into a budding greenhouse and enjoy all the wellness benefits of plant ownership with these three air purifying plants.

Six Senses Service Sparks Return Visits. This is the philosophy at Six Senses Destinations, where the visit begins prior to guest arrival.

In Caribbean traditions, it’s long been known that the full moon is the ideal time to cut your hair and your nails. The idea is to set your intention during the waxing phase of the full moon which is when the moon first begins to grow into the sky.