Back-to-School Must-Haves for those Crunchy Moms Who Love Wellness & Spa Vibes

As the school year ramps up, it’s not just the kids who need a reset–moms do too. For women who live and breathe wellness, endless carpool pick ups and client calls can give you little time and too little energy to give yourself some TLC. That’s why back-to-school shopping is the perfect time to stock up on essentials that both nourish your body and mind. Whether you’re squeezing in a quick sauna session between meetings or juggling drop-offs with your green juice in hand, these back-to-school must-haves will keep you glowing, grounded, and go-go-going. 

1. Elevated Wellness Planners

Start the year with clarity. A chic wellness-focused planner like The Inner Guide or Papier’s Wellness Journal helps you track meals, workouts, mindfulness, and mood—all while mapping out school calendars and grocery lists. Bonus: they look beautiful on your desk or kitchen counter. For tips on how to jumpstart your journaling practice, check out our article The Magic of Morning Journaling.

2. Spa-Quality Skincare at Home

You may not have time for weekly facials, but a well-curated skincare ritual can deliver that post-spa glow daily. Think: a jade roller, a hyaluronic acid serum, and a deeply hydrating overnight mask. Look for clean beauty brands like OSEA, Herbivore, or Tata Harper. Find a new routine in our Spafinder Spa Shop. 

3. Adaptogenic Support for Stress & Energy

School mornings can be chaos. Arm yourself with natural adaptogens like ashwagandha, maca, or reishi to stay centered and energized. Powder blends like Moon Juice or Four Sigmatic can easily be added to your matcha or smoothie.

4. Wellness-First Snack Packs for Back-to-School Craziness

For days when you’re on the go (aka every day), stash nutrient-dense snacks in your purse or car. Think: collagen protein bars, roasted chickpeas, or trail mixes with cacao nibs and dried superfruits. Keep a stash for post-drop off refueling.

5. Portable Aromatherapy for Stress-free Drop Offs

Stay calm and refreshed with essential oil rollers or diffusers. Scents like lavender, eucalyptus, or peppermint can help you transition from morning madness to mid-morning Zen. Try brands like Vitruvi or Saje for elegant options.

6. Quick-Fix Infrared or Cold Therapy Tools

Biohacking on a busy schedule? Tools like portable red light therapy devices or facial cryo sticks offer spa-level results in under 10 minutes. Keep one in your bathroom for a quick morning reset before the rush.

7. Stylish Athleisure with Performance in Mind

You’re moving all day—dress like it. Invest in functional yet fashionable athleisure from brands like Alo Yoga, Vuori, or Lululemon. Moisture-wicking, flattering, and comfortable enough for carpool, coffee dates, and your 20-minute yoga flow.

8. Supercharged Hydration

Goodbye plain water. Say hello to hydration with benefits. Whether it’s electrolyte packets (LMNT or Liquid I.V.) or infusing your water with cucumber and mint, keeping your water bottle nearby is a self-care essential.

9. Digital Detox Accessories

Support your mindfulness habits with screen-free self-care tools. A good book, a gratitude journal, or even blue light glasses for screen-heavy days can help you decompress in healthy ways.

10. Monthly Me-Time Rituals

Block time in your calendar now for your spa days, massage appointments, or solo retreats. Because wellness isn’t a luxury—it’s a necessity.

REMEMBER:
You’re the heartbeat of your family, and investing in your own well-being sets the tone for the whole household. This back-to-school season, let wellness be your foundation—not just your fallback. Whether it’s a big event or just remembering that you also might just need a quiet snack, don’t let your own wellness get swept up in the chaos that is Back-to-School.