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Deserts made with apples are a yummy delight. In addition, they are a vitamin boost and the ultimate high fiber food. These classic apple deserts will satisfy your cravings for a luscious and healthy treat.

During the holiday, an energy boost is a necessity. Holiday parties, family functions, school assemblies and never mind the rush to the stores.

What is acupuncture and why are more and more medical professionals–and beauty experts–recommending you have needles placed in your skin?

Hyrdrafacial treatments vary but in essence a hydrafacial removes dead skin cells, extracts impurities and rejuvenates the skin with cleansing, hydrating and moisturizing serums.

Delicious, luscious s’mores aren’t at the top of anyone’s healthy eating list. And with nearly 300 calories, 10 grams of fat and a whopping 24 grams of sugar in a typical serving

An insistent refrain at the 2016 Wellness Summit, running like the notes of Mozart’s “Requiem” was the need for more creativity in the form of art, music, literature and dance at wellness retreats and spas – both for guests to experience and to “do.” Historian David Clay Large revealed that the connection between the “spa […]

One of the most insistent arguments, resounding through most sessions at the 2016 Summit, was the need for “wellness” to reach further beyond the rich elites. Leading economists painted the new (sudden) global picture: a world where a rising sense of “unfairness” is unleashing a global storm of populism. Economist Thierry Malleret’s keynote (Founder, The […]

Cancer sufferers, typically underserved when it comes to wellness options, made significant gains due to organizations like Wellness for Cancer. Julie Bach, who heads this educational platform that trains wellness companies on how to be better equipped to work with cancer patients, said: “The industry’s mantra in the past was ‘we serve well people’ – […]

A hot topic at the Summit was not only how the world needs to learn from European bathing/ sauna culture, but how the Europeans themselves are now busy reimagining the sauna experience. For instance, a Summit showcase, “Sauna Aufguss: Hot Doesn’t Get Any Cooler Than This” (led by Lasse Eriksen, Development Manager, Nordic Hotels & […]

INSIDE THE 2017 REPORT When 500+ wellness experts from 46+ nations gather to debate the future of wellness, you have one uniquely authoritative and global view of the trends set to unfold. And that’s what happened at the recent tenth-anniversary Global Wellness Summit in Kitzbühel, Austria, which (with its specifically future-focused theme for 2016, “Back […]