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Mindset
by Tournesol | July 14, 2015
Relaxation Techniques to Calm Down Anywhere, Anytime
Feeling anxious, overwhelmed, or just plain stressed? Use these simple breathing techniques to relax anywhere, anytime!
Blog
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Mindset
by Jackie Burns Brisman | July 13, 2015
Clean Reading: Anti-Inflammatory Foods, Where Billionaires Vacation & More
Start your week with a little Clean Reading!
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Recipes
by Jackie Burns Brisman | July 13, 2015
What’s For Dinner? Recipe for Macadamia Crusted Mahi Mahi & Asparagus Salad
Top Spa Chef Karla Williams of Hilton Head Health is making your dinnertime decision a breeze!
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Beauty
by Jackie Burns Brisman | July 12, 2015
Currently Craving: 5 Summer Spa Treatments
From watermelon to cucumber to coconut cream, these five spa treatments are serving up summer!
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Recipes
by Will Clower, Ph.D. | July 11, 2015
Fire up the Grill: 3 Healthy Summer Recipes
Summertime calls for stepping out of the kitchen and outside for a little grill action.
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Living Well
by Spafinder Team | July 10, 2015
Medical Massage at ESPA Life at Corinthia London
One of London Town’s popular spas, ESPA Life at Corinthia London, is now offering a new massage modalities targeted at those looking for emotional and physical wellbeing.
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Travel & Play
by Jackie Burns Brisman | July 10, 2015
A Flavor-Filled Adventure in Puerto Rico
During a three-day adventure, we set out to explore the Puerto Rico the best way a wellness traveler knows how, snacking and sweating our way through the island!
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Travel & Play
by Kate Phillips | July 10, 2015
Nude Recreation Week: Nude Spas Revisited
These spas aren’t afraid to show a little skin.
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Travel & Play
by Kate Phillips | July 09, 2015
9 Budget-Friendly, Last-Minute Summer Getaways
Sometimes it pays to procrastinate.
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Beauty
by Jackie Burns Brisman | July 09, 2015
The Secret Ingredient: Aloe Vera
Used for thousands of years for its healing properties, the gel from Aloe vera leaves contains antioxidants, beta carotene, vitamins C and E, and even hormones that battle inflammation, making it a go-to for healing wounds and soothing sunburns. But, turns out, the anti-aging beauty benefits of this beloved succulent are found elsewhere. After nearly […]