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by Dr. Nina Smiley | July 09, 2015
Thanks to social media, “fear of missing out” is a real thing – so is the constant comparison we put ourselves through as we compare our insides with others’ outsides! Use mindfulness to face your FOMO!
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by Jackie Burns Brisman | July 08, 2015
Turn on this month’s fitness playlist and turn up your workout!
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by Jackie Burns Brisman | July 08, 2015
It’s safe to say, the picturesque, rugged, and sprawling country of Iceland is having a moment. From where to stay and spa to what to see and where to snack – get ready to discover this Nordic destination.
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by Spafinder Team | July 08, 2015
Here are two super-simple stars of summer from the Pritikin Longevity Center, where deliciously healthy cooking has been celebrated and taught since 1975.
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by Spafinder Team | July 07, 2015
In honor of Blueberry Month, our friends Across the Pond are sharing the massive healthy benefits of blueberries.
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by Spafinder Team | July 07, 2015
This cold blueberry and aloe mask feels amazing and makes a great DIY treatment during hot summer days.
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by Kate Phillips | July 07, 2015
This duo of tangy flavors packs a punch into one deliciously refreshing drink.
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by Spafinder Team | July 07, 2015
Today we look into five different herbs and spices and their many natural benefits (both on and off your plate).
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by Amber Gibson | July 06, 2015
From Carlsbad to Chicago and NYC to Charleston, chefs across the US are whipping up some unpredictably perfect parfait combinations!
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by Kate Phillips | July 06, 2015
You may only know Columbus for its national championship college football team, but this capital city sports Midwest charm with surprisingly winning sophistication, gastronomy, and wellness.