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Living Well
by Spafinder | October 16, 2018
Your Work Place Gift Guide
You know your office buddies work styles but what about their lives? Check out these tips for making the right holiday gifting decisions.
Blog
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Living Well
by Spafinder | October 11, 2018
What is Myofascial Release Massage?
Myofascial release is stretching of the fascia, the thin tissue that covers all the organs of the body.
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Living Well
by Spafinder | October 11, 2018
What is Shiatsu Massage?
For thousands of years, Eastern healers have used pressure-point massage to balance the body; shiatsu is the Japanese version.
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Living Well
by Spafinder | October 11, 2018
What is Swedish Massage?
The Swedish Massage style takes its name from a 19th-century Swedish physiologist, Per Henrik Ling, whose system of medical gymnastics included massage.
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Living Well
by Spafinder | October 11, 2018
What is a Hot Stone Massage?
During a hot stone massage the therapist heats as many as 50 basalt stones to 120–140º F and rubs them over your oiled body.
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Living Well
by Spafinder | October 11, 2018
What is a Rolfing Massage?
Rolfing is a soft-tissue manipulation used to structurally realign the body and enhance overall vitality.
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Living Well
by Spafinder | October 11, 2018
What is Reflexology?
During a reflexology session, you’re clothed and seated or lying down while the therapist rubs, presses on, and squeezes points on your feet.
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Living Well
by Spafinder | October 11, 2018
What is Lymphatic Drainage Massage?
The benefits of lymphatic drainage range from a decrease in facial puffiness and a boost in immune function to a smoothing of cellulite and a soothing of muscle soreness.
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Living Well
by Spafinder | October 11, 2018
What is Prenatal Massage?
Spa treatments can relieve the main discomforts of pregnancy, and the spa atmosphere can relax expectant mothers overwhelmed by the changes in their bodies.
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Living Well
by Spafinder | October 11, 2018
What is a Back Massage?
Back Massage, the most fundamental and popular of all spa services, concentrates on the back of the body and can be ideal for sufferers of chronic back pain.