Share+

Endless Summer

4 Smart Sun Tips You Need Now

Summer is here, which means sea, sand, skin and sun. Unfortunately, you can get too much of a good thing when it comes to skin and sand. Here are some important – maybe lifesaving – tips.

Share+

Endless Summer

Six Ways to Vacation Your Way to Wellness

Why is it that a vacation leaves us exhausted, bloated and broke? This summer, you might consider a more rejuvenating option: a wellness retreat. A good wellness retreat will leave you feeling healthier and better rested as you re-enter the world.

Share+

Nutrition

Losing Weight, 5 Seconds At A Time

I recently rejoined Weight Watchers and here I invite you to follow my journey as I work to reshape my waist, five seconds at a time.