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Beauty

Maintain your summer glow with Sphatika!

Ah, that sun-kissed summer glow. That healthy complexion that allows you to feel super-confident even as you’ve nixed the makeup and decide to simply bask in your natural radiance.

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Beauty

5 Skin-Care Tips to Prevent & Heal Sun Damage

As every beauty aficionado knows, the sun’s harsh rays can wreak havoc on your complexion. Prevent — and heal — sun damage with these five skin-care tips.

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Spa

An Underground Nook In Aspen

The Auberge Spa at Hotel Jerome in Aspen welcomes those seeking a treatment-focused spa experience.

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Relationships

The Key To Healthy Relationships

When we think about health it usually refers to our bodies, but our emotional and mental condition are just as important to good health, too.

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Fitness

9 Ways To Make Sitting At Your Desk Healthier

Some of us are in an office between eight and 10 hours per day – sitting! How to avoid bad habits that may result in back and neck issues

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