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Lifestyle

by Spafinder | October 23, 2018

5 Life Lessons to Learn from Gisele

Gisele Bündchen is more than just a supermodel. She was the highest paid supermodel for 15 years, until Kendall Jenner took the throne in 2017. Plus, she’s a Brazilian icon, married to NFL star Tom Brady and a mother.

Lifestyle

by Spafinder | October 18, 2018

White Elephants and Secret Santa’s–Gifts To Make Them Laugh

Unleash your imagination and find wacky, funny gifts for your holiday parties.

Mindset

by Spafinder | October 17, 2018

Brain Health: The Path to Healthy Thinking

Everything you do impacts your brain health. And it’s never too early to start taking care of the most important muscle In your body.

Nutrition

by Spafinder | October 17, 2018

Break the Sugar Cycle

Sugar hides in surprising places, and that means it’s easy to become addicted. Here are tips to break the sugar cycle–and ease the pain of withdrawal.

Beauty

by Spafinder | October 17, 2018

Cannabis Beauty–The Next Wave in Spa

Marijuana is making a buzz in the world of spa and wellness. Check out the products and experiences that are leading the trend.

Workplace

by Spafinder | October 16, 2018

Your Work Place Gift Guide

You know your office buddies work styles but what about their lives? Check out these tips for making the right holiday gifting decisions.

Travel & Play

by Spafinder | October 09, 2018

No Surprise. Breakers Palm Beach Leads the Way in Workplace Wellness

Top spa resorts show how putting staff first is healthy for employees–and a company’s bottom line.

Mindset

by Spafinder | October 09, 2018

What Ramadan Can Teach Us About Self-Reflection

There is a lot to learn about how Ramadan encourages self-reflection.

Mindset

by Spafinder | October 05, 2018

The Three Universal Truths of Buddhism and How They Help Navigate Daily Life

Buddhism is one of the world’s largest and most lasting religions.

Lifestyle

by Spafinder | October 03, 2018

Celebrate Tradition– Shabbat and Why a Day of Rest Can Benefit Us All

Taking a break one day a week to spend time with family or friends or just relax is more than a tradition. It’s an important part of your wellbeing.

Blog

Lifestyle

by Spafinder | September 20, 2018

5 Favorite Celebrity Weddings in 2018

Love was in the air in 2018, and all that romance includes celebrities who have tied the knot so far this year. There are almost too many famous weddings to count but here are five of our favorites. We love the many ways celebs celebrate their marriages – just like we love the creativity our readers [...]

Relationships

by Spafinder | September 21, 2018

Wedding Bells for Southern Belles

The phrase “Southern Belles” invites images of Scarlett O’ Hara and debutantes wearing hoop skirts, wide-brimmed straw hats and white gloves. However, while today’s southern belle may still say "Ma'am" and "Sir" and serve the family recipe for sweet tea, she’s a far cry from the belles depicted in classic movies. In fact, she’s as [...]

Relationships

by Spafinder | September 23, 2018

Mother of the Bride or Groom: It’s Your Day Too!

If you’re the mother of the bride or groom you have a lot of responsibilities, from helping with the guest list to hosting wedding guests to helping your daughter or son stay calm and focused during the pre-wedding whirlwind. However, remember this is also your day. Plan spa time and fitness routines so you will [...]

Relationships

by Spafinder | September 24, 2018

3 Tips on Getting in Shape Before Your Wedding

Tying the knot is a great motivator to get in shape. However, we don't think brides–or grooms–should obsess about their bodies. The goal is to look and feel your best from the inside out, whether that means eating better, taking a yoga or Pilates class, hitting the gym, signing up for boot camp or just [...]

Beauty

by Spafinder | September 25, 2018

Pumpkin Facials: Good Enough To Eat

Pumpkin is packed with tasty nutrients like antioxidant beta-carotene and the wrinkle-fighting vitamins A, C and E. In addition, pumpkins are a terrific source of B-complex vitamins and minerals including calcium, potassium and phosphorus. While our tummies love to gobble up tasty goodies made from pumpkin, fall is the perfect time to treat your skin [...]

Healing

by Spafinder | September 25, 2018

Taking Care of Down There: From D-Mannose to the Proper Undies

“Down there” is one of the most sensitive parts of our bodies but we usually only think about caring for our private parts during our annual gynecological checkup. That’s because we are shy about talking about this part of our body until there is a problem, or trying to avoid pregnancy. Think about it: We [...]

Healing

by Spafinder | September 26, 2018

Breast Awareness; What you need to know

Just because October is Breast Cancer Awareness Month doesn't mean its the only time of year you need to focus on taking care of your health. It is a perfect time to make a commitment to examine your own breasts once a month. In an appearance on the Hallmark Channel, Kristi Funk, MD, known for her [...]

Healing

by Spafinder | September 27, 2018

Go Green for your period- the organic alternative

The benefits of eating and drinking organic food and beverages are well known and many of us avoid ingesting poisons and chemicals. We’ve also become more conscious about using organic or natural sunscreens and cosmetics. But what about feminine hygiene products, like tampons or pads? Should we be thinking green about materials that touch the [...]

Mindset

by Spafinder | October 03, 2018

The power of gratitude

Saying thank you is polite and a thoughtful thing to do–and that’s important. But giving thanks is also a terrific way to increase your happiness and wellbeing. Taking time to experience gratitude has benefits that go far beyond showing appreciation. New Relationships Being thankful is far more than doing the right thing. It’s also a [...]

Lifestyle

by Spafinder | October 03, 2018

Celebrate Tradition– Shabbat and Why a Day of Rest Can Benefit Us All

The Bible says that after God finished creating the world, he rested on the seventh day. Thus, the tradition of resting one day a week became part of many religions and philosophies.[1] In Judaism, this day is called Shabbat (or the Sabbath) and is observed on Saturday. Christian religions also refer to the seventh day [...]

Wellness Guides

Fall-Inspired DIY Spa Recipes

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4 days ago by spafinder Have you tried pumpkin-based skincare? From facials to body wraps, pumpkin offers a myriad of beauty benefits including anti-aging, anti-wrinkle, soothing dry skin and mattifying oily skin. Check out our blog post on our favorite pumpkin-inspired treatments + a DIY mask you can try at home :: link in bio :: #PumpkinFacials #PumpkinSeason
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2 days ago by spafinder #WCW Alert! Check out our blog post on Life Lessons from Serena Williams and let us know what you think in the comments below :: link in bio :: #EmpoweredWomen #SpafinderLifestyle