These spa resorts take root in a new and creative design.
There are numerous styles of yoga to suit your needs and your goals. In this “Workout 101”, we’ll get you started thinking about the kind of practice that fits your personality. Of course, experimenting with different classes and instructors is the best way to feel it out – you may be surprised to find out what works for you.
Ananda in the Himalayas is a destination spa devoted to holistically healing the mind, body, and spirit through its philosophy of combining Ayurveda, Vedanta, and yoga. Nestled near the shores of the River Ganges, Ananda, once the residential palace of a maharajah, has created a spiritual oasis against the backdrop of the majestic Himalayas. Offering cuisine designed to rejuvenate, Ananda’s food concept incorporates the fundamental principles of Ayurveda and is created to suit each of the body constitution type —Vata, Pitta, and Kapha. The following is a popular recipe for the Vata dosha type, courtesy of the Ananda Kitchen.
I have one word for you. Ananda. Well, four – Ananda in the Himalayas. This fantastic destination spa has been a SpaFinder consumer favorite for years, having won several Readers’ Choice Awards, including the 2009 country award for Best Spa in India. SpaFinder Sallie Fraenkel paid a visit to Ananda last spring and here’s what she had to say: