Articles by Sheryl Farber

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Editors' Picks

Beyond Patagonia

From the Atacama Desert to the Lake District to the very happening Santiago, Chile is on the rise as one of South America’s best-choice travel destinations—and spa lovers will be very pleased. We are approaching 12,000 feet in the glorious Atacama Desert of Chile, slightly, yet happily, altitude-dizzy, winding our way up a road in []

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Fitness

Feel Better at Work, The Pilates Way

It is a familiar modern requirement: Do more work in fewer hours. Never has it been more necessary to work smarter, not harder.

Perhaps this is one of the reasons Pilates is still one of the fastest-growing exercise techniques and is resonating with the overworked. It is not so much about repetition of movement as it is the quality of movement. “