chiva-som

Do’s (and don’ts) to increase energy, kick the afternoon slump, and be more productive at the office.

Part 4 of our Around the World in 80 Spas leads us to travel along the magnificent Asian spa road, where ancient spa traditions fuse with brilliant settings and unique rituals, and wellness inspirations are woven into everyday life.

From Bikram to Kundalini, National Yoga Month is the perfect excuse for us all to break out our best asanas, balance our chakras and OM out. Check out eight of our favorite retreats and events from around the globe, and get ready to release your inner yogi.

We spotlight 10 classic spa cookbooks that have fed spa and wellness enthusiasts worldwide with deliciously healthy recipes.

SpaFinder readers served these spas with the title of being the Top 10 for Best Cuisine in the 2011 Readers’ Choice Awards, and it’s easy to see why.

Savor summer with a scrumptious dessert! Creamy and refreshing, this recipe comes from Chiva-Som in Thailand, and is full of deliciously sweet ingredients.

The Flavor of Swiss Spas by Susie Ellis, SpaFinder Insider Fast forward from my last blog entry re Zurich and skydiving. The weather turned rainy – skydiving was cancelled – change of plans – we all got into the car and headed for Lausanne. We drove the back way over the hills so Nicholas could […]

Successful Spa Sleep-Health Program Leads to Scheduling Many More by Susie Ellis SpaFinder Insider When I was at the Gwinganna Lifestyle Retreat in Australia at the end of July, I was thrilled to see that they had planned a specialty “Sleep Discovery Week” for September. Gwinganna really impressed me in terms of how forward-thinking they […]