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Whether you’re traveling or have trouble committing, here are 10 simple exercises to do anywhere, no equipment needed.

Here are seven easy ways to use your Spafinder Wellness 365 gift voucher, if you’re the lucky recipient of a one this Christmas, here’s how your voucher can be as relaxing as the wellness experience you choose.

Exercise can really make skin look healthier and particularly radiant on days when you can’t get to a spa.

Three yoga styles offering more intellectual stimulation, commonly performed in the autumn and winter when something a little more physically challenging is needed.

Before you dish out the cash for those “organic” cookies, we’re sharing the details on which organic foods are worth buying and which are okay to skip the next time you’re out shopping.

Start feeling less stressed and more happy today by using these 8 tips to find pleasure every day!

Our editor picks the five best Korean sheet masks for the five most common skin types.

The hottest trends for 2016 have arrived!

Life, work, relationships, health… what’s in the stars in 2016?

Just 10 minutes a day of mindful meditation has some serious benefits! Start your 10 minutes today!

Spring is officially here, and It’s nice to feel the sun on our faces again…especially as we’re enjoying the best outdoor workouts. It’s time to get out into the warmer weather, improving your physical and mental health with yoga, running, cycling and more. The air is fresh, the flowers bloom, and your spirits are lifted […]