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3 Questions to Ask If You Get Dizzy During a Workout

Editor's Note: We originally published this article in July 2015. We decided to update it to include more tips and helpful information. Enjoy! Do you ever get dizzy during your workout? Don't ignore it! There are things you can do to avoid getting lightheaded while exercising. We chatted with Miraval’s fitness supervisor Pam Trudeau, ACE, [...]