Fitness
Cross Training: How to Avoid Injuries, Part 2
by Jesse Silkoff | May 12, 2017
In part two of this series, we’ll dive into specific cross training workouts and how they pair with various activities.
by Jesse Silkoff | May 12, 2017
In part two of this series, we’ll dive into specific cross training workouts and how they pair with various activities.
by Spafinder Team | March 22, 2016
Sometimes 30 minutes is all you need for a fun and motivating workout!
by Kate Phillips | May 28, 2015
Learn what to expect from this intense workout.
by Spafinder Team | November 10, 2012
Forget what you’ve heard about CrossFit workouts—that it’s for bodybuilders, that it’s a boot camp, that it’s cultish. From what it is to what to wear, here’s your CrossFit Fitness Cheat Sheet.
by Jackie Burns Brisman | August 27, 2012
What do Hello Kitty and Super Mario Bros. have in common?