Core Exercises: Ride the Bull to Stronger Abs

Meet Brutus the Bull, who can at times, be brutal. Brutus lives in Austin, Texas, at Travaasa Austin, and his main purpose in life is to help guests develop a stronger core, and have some Texas-style fun while doing it. Likely to be unlike anything you’ve experienced in a fitness setting, this mechanical bull workout []

Pure Spa and Salon - Dallas, Texas

Travel & Play

Enormous Spa Deals Deep in the Heart of Texas

Spas in the Lone Star state are serving up gigantic—and affordable!—deals Texas-style with SpaFinder’s weeklong Deal Days event www.spafinder.com/dealdays, March 8-14. Corral your spa-going partners and two-step into tons of spas offering 50-minute spa services that range everywhere from facials to massages to nailcare—for just $50! Book pronto—appointments are filling up faster than you can say “saddle up”!

Living Well

Skana Spa Impressions

After settling into a very nice suite, I immediately went to the Native American-inspired Skana Spa where the assistant manager started my tour – and Michael Tompkins, Turning Stone’s VP of Hotel and Spa, finished it for me. The spa was quite impressive. Here are some aspects of the facility that made an impression: I []

Living Well

Spa News Digest – Week of November 6, 2006

You may have noticed that this is becoming a regular Friday feature on my blog. I’ve decided that sharing with you spa news of interest might offer additional information that you find helpful. What you may not know is that I select the news to share with you out of a barrage of incoming items []