Articles by Spafinder Team

Get healthy, glowing skin with these six foods (plus three recipes!)

Learn how to practice mindful eating to help you achieve sustainable weight loss.

Satisfying late-night cravings doesn’t have to leave you with a feeling of remorse. Here are some healthy swaps for those after-hour snacks.

Balance your mind, body, and breath with these 5 strengthening yoga poses from Shilah Sarkissian for The St. Regis Monarch Beach.

Shane Diet & Fitness Resorts shares five workouts to build your best butt!

Are you satisfied with your life? The people behind Global Wellness Day want to know!

One of London Town’s popular spas, ESPA Life at Corinthia London, is now offering a new massage modalities targeted at those looking for emotional and physical wellbeing.

Here are two super-simple stars of summer from the Pritikin Longevity Center, where deliciously healthy cooking has been celebrated and taught since 1975.

In honor of Blueberry Month, our friends Across the Pond are sharing the massive healthy benefits of blueberries.

This cold blueberry and aloe mask feels amazing and makes a great DIY treatment during hot summer days.

Today we look into five different herbs and spices and their many natural benefits (both on and off your plate).

We’ve rounded up some expert-approved poses to try at the beach, along with some tips for practicing outside the classroom.

Keep your chest from sagging as you age with these tips from cosmetic surgeon, Dr. Kevin Ruhge.

Do you think you could pass the FBI Fitness Test? Check it out inside!

Whether you’re looking for a fun getaway for you and your best girlfriends or for a relaxing retreat for you and mom, these seven vacation ideas are perfect!

Want to try yoga but unsure which style is right for you? Use this infographic to find your perfect practice!

Get yourself in tip-top shape for everything summer has to offer with these great fitness tips.

We’ve talked all about the benefits of growing your skin care but what about growing your own refreshing summertime sips?

Learning to harness your own breathing can help you control your states of body and mind. Enjoy these top techniques for breathing your way to a better day.