Articles by Spafinder Team

Mix your own anti-aging products at home using these DIY tips!

Start making healthy eating choices a part of your routine by following these 3 simple rules!

Some tips on what to do when willpower vanishes.

Ayurveda is making its mark on the Windy City!

It’s good to have a little reminder: Here are five additional tips to keep good posture—even while sleeping!

6 tips for staying active while traveling!

Hilton Head Health Fitness Director Danielle Dunn shares how to get your sweat on and burn those calories!

We take Silver Rain’s La Prairie Caviar Firming Facial for a spin – was it worth it?

Eating too much salt? Here are six reasons why you shouldn’t.

There is never a good time to do something, but the best time is always now. Let this winter be your time to discover/rediscover a passion, a purpose, and a plan.

Lifestyle choices have a huge impact on our risk of heart disease.

Inspiration is indeed everywhere and can come from multiple different sources.

Cat McCarthy shares how yoga can help you break down the walls you build yourself.

Here’s the dish on probiotics—its health benefits, a recipe, and more!

Danielle Dunn, Fitness Director at Hilton Head Health, shares her tips for picking the best shoes and apparel to optimize your exercise plus shares some of her current favorites!

Take this true or false quiz to see if you can debunk green beauty myths!

If you make 5 small changes you can create a positive effect towards increasing your metabolism!

Use these 3 tips to fit exercise into your busy schedule!