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Recipes
by Spafinder Team | September 26, 2013
On-the-Go Meals for Busy Schedules
These four on-the-go snack recipes are sure to provide enough fuel to power through your day!
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by Spafinder Team | September 26, 2013
These four on-the-go snack recipes are sure to provide enough fuel to power through your day!
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by Spafinder Team | September 24, 2013
Five combos to help you get the healthiest bang for your buck.
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by Spafinder Team | September 19, 2013
Nearly every Carnival ship has a Spa Carnival featuring state-of-the-art gym equipment and aerobics classes. Spa Carnival offers massages, manicure, and pedicures; facial masks and loofah treatments; sauna, steam, jogging track; fitness experts; hairstyling; and health and beauty treatments for both men and women. TIP:Some cruise lines have started to allow the pre-booking of spa […]
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by Spafinder Team | September 18, 2013
Fall is an ideal time for a light detox as the body seeks to naturally reset and strengthen its immune system.
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by Spafinder Team | September 11, 2013
Which sports massage is right for you? Get all the info in this informative guest post by Oasis Day Spa!
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by Spafinder Team | September 10, 2013
Here’s a look at why eating the right breakfast is so important and how to power up your meal with buzzy new additives, like protein powders.
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by Spafinder Team | September 05, 2013
Wise up this fall with eats that are good for your grey matter. Recipes inside!
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by Spafinder Team | September 02, 2013
Whipping up these five snacks at home will not only mean healthier eats, but also saving money in the long run. Recipes inside!
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by Spafinder Team | August 30, 2013
Five weight loss tips from Soza Weight Loss Clinic.
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by Spafinder Team | August 27, 2013
If you’re a vegan (a person who eats no animal foods, including dairy) chances are you’ve been asked (repeatedly) by well-meaning friends and family, “Aren’t you afraid you aren’t getting enough protein?”
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by Spafinder Team | August 20, 2013
Learn more about Michael Todd True Organics and its star product: Knu Anti-Aging Face Lift Cream
by Spafinder Team | August 06, 2013
Our friends at Lake Austin Spa Resort in Austin, Texas, were kind enough to let us share their delicious recipes for making spa-inspired summer popsicles, guaranteed to refresh you during the hot summer days!
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by Spafinder Team | July 30, 2013
Indulge in feel-good foods while you diet with these tips and recipe ideas from Curves!
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by Spafinder Team | July 24, 2013
Ana Sa knows all about maintaining a healthy, fit lifestyle and works to help keep others motivated to do the same. She’s sharing her top three tips for getting fit and healthy with us, so that you can start your path to wellness today!
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by Spafinder Team | July 16, 2013
We’ve asked Erica Giovinazzo, a registered dietitian and nutritionist at CLAY Health Club and Spa, to share her tips for getting the most out of your smoothie.
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by Spafinder Team | July 11, 2013
From celebs to athletes, high intensity interval training workouts are quickly becoming the latest exercise craze. But what exactly is a HIIT workout? Find out!
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by Spafinder Team | July 07, 2013
Use these apps to bring out your inner foodie and take the stress out of grocery shopping for good!
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by Spafinder Team | June 29, 2013
No need to stress and search for a fitness facility when you can burn fat and shed inches while you’re on vacation or just enjoying the outdoors
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by Spafinder Team | June 27, 2013
Check out this comprehensive breakdown on everything you need to know about injectables!
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by Spafinder Team | June 17, 2013
Get the details on why swimming is so good for you and how to start a routine of your own!