Articles by Spafinder Team

But don’t be fooled by extravagant claims and cosmetic fantasies! We’re beauty-busting these common “miracle” ingredients!

Today’s Spa Spotlight is on Miami’s Acqualina Resort & Spa on the Beach and its fabulous ESPA Spa!

Here are five can’t miss foods for summer, their health benefits, and how to cook them, straight from the experts.

Known as “the largest and most established retreat center for yoga, health, and holistic living in North America”—we felt compelled to share what a day in life at a Kripalu looks like.

Ever wonder why some people become vegetarians? Get an inside look at what made Mark Wuttke give up meat for good.

How are you doing with today’s “To-Do List?” Whipping through a dozen things at once, making great progress? You might want to take a breath: because multitasking may not be beneficial!

Beat mid-day cravings with these simple breakfast tips from Dr. Jim Nicolai!

Just 10 minutes of silence each day not only fits into your schedule, but can make a noticeable difference in your outlook on life

Dr. Jim Nicolai gives the 101 on integrative exercise and how it can help you de-stress, boost your mood, feel younger, and stay healthy.

Jim Nicolai, medical director of the Andrew Weil, M.D. Integrative Wellness Program at Miraval, guest posts on how you can optimize health across the board by learning how to breathe optimally.

Clear your mind and get your heart pumping with these seven simple outdoor exercises to try on your next 30-minute lunch break!

If you spend all day in front of a computer here are 10 exercises you can do right in the office!

One simple step you can take toward a healthier you is eating with the seasons and since last week kicked off the beginning of spring, the time is now!

Stretching, meditation, and gratitude make up this simple daily ritual from writer and teacher Geri Larkin.

We check out the new treatment at the Four Seasons Hotel & Spa Seattle.

Fivelements tells us about “living your yoga” and how you can apply yoga to your everyday life.

With these simple de-cluttering dos & don’ts, you’ll be basking in the joys of the season in no time!

A Farrotto with Greens, Pine Nuts, and Currants recipe from Spirituality & Health makes eating ancient grains easy and tasty.

We dive into the world of floating to share an inside look at a first-time float tank experience.

There are many benefits associated with quiet, but some can directly impact your overall wellbeing. Here, three important ones to be mindful of.