While spa retreats and getaways alleviate stress and provide relaxation, how can you tap into those emotions daily when you’re home? Tapping is the answer.

Women are realizing that they don’t have to compete with each other to get ahead. Instead, they are supporting one another and rising in the ranks.

A healthy financial life is as important as working out and eating well. These tips show it’s easier than you think to get your budget in order and start enjoying healthier finances.

Discover simple ways to manifest abundance in your life by focusing on the positive and thinking about what you can do, rather than what you cannot.

Tim Ferris, well-known author and speaker tackles our understanding of fear and how we should focus on fear instead of on our goals.

Make smarter choices and take charge of the stress in your life.

Reset your self-perception and start living positively. Having a negative outlook will push things to the negative. In a day where a ton of great things happen and one bad thing happens, it’s easy to obsess over the bad and gloss over the good.

Tips to help you practice self-acceptance and stop beating yourself up when you make a mistake.

Slow and steady changes can be the key to unlocking large-scale changes that often seem just beyond our reach.

Saying I’m sorry may not be the best way to show you care. Here are four ways to stop apologizing and improve your image.