Mindset

Support World Food Day and help the 805 million people around the globe who live with chronic hunger.

Ashwagandha, an Ayurvedic natural herb promises to curtail stress and anxiety with no artificial ingredients added. Before you head to the doctor because your mind is racing at night, try this supplement to diffuse the stress.

Easy ways to boost your mood even when dark clouds are storming overhead.

Appreciate the good in your life and discover why grateful people are happier people.

JOMO is finding the life balance that works for you.

Did you know that October is National Women in Small Business Month? Despite that being a mouthful, there’s a TON to celebrate when it comes to women in small businesses. And there are a LOT of women-led small businesses–over 11 million to be exact.

Why mindfulness meditation may have more benefits for women than men.

You don’t need to disconnect food from your emotions. Just manage the relationship with care.

Why changing desire to gratitude will help you end the worry cycle and feel more satisfied.

Super mom, super wife equals super tired! A lot of women our there are trying to juggle their home, their kids, their jobs and it’s not easy. For those of us who aren’t moms yet, what’s the secret?

Sometimes it’s most challenging to find the best gifts for the special people you really love. (We’re talking moms, best girlfriends, husbands, wives, partners…) However, we’re guessing that our sister wellness enthusiasts love to give gifts that inspire health and beauty.  So we consulted our spa elves and created this list of the top five […]

It’s hard to escape the barrage of Black Friday ads. However, we think it’s even harder to escape all the tension that comes with shopping Black Friday sales. Relax: whether you’re family celebrates Christmas, Hanukkah or Kwanzaa, Spafinder has you covered. Here are our five favorite gifts that skip Black Friday stress and help your […]

Shopping for holiday gifts for the spa and wellness lovers in your life? The good news: there are zillions of possibilities, from gifts for the wellness-obsessed to those who like to try new ways to live healthier and happier. We skipped the expected (like yoga mats and robes) and came up with this list of […]

The holidays can be a magical or stressful time depending on how you celebrate–and what your family talks about at the dinner table. While there are some stressors you can’t control, too much food, sweets and alcohol need not be any of them. Plus, you can regulate how you react to family drama. Here is Spafinder’s toolkit […]