For one week, participate in over 60 hours of varying yoga classes led by world-renowned masters, complemented by lectures guided by some of India’s premier spiritual leaders, as you celebrate with thousands of like-minded wellness enthusiasts from 60-plus countries.
Staying in line with spa and wellness converging into one experience, Soho House NYC’s Cowshed Spa is now offering morning yoga classes, both in its spa relaxation room as well as on its roof (of Sex and The City fame) to members and hotel guests! We checked one of these classes out.
There are numerous styles of yoga to suit your needs and your goals. In this “Workout 101”, we’ll get you started thinking about the kind of practice that fits your personality. Of course, experimenting with different classes and instructors is the best way to feel it out – you may be surprised to find out what works for you.
If you’re a yoga fanatic and happen to love the beach, plan now for this Labor Day weekend escape, September 3-6, to Miami Beach for a few days of soul-lifting yoga and enjoy early bird packages.