Articles by Spafinder Team

From using video game technology to literally scare you into running, to giving you over 27 ready-made yoga routines, these five apps will make working out seem like a breeze.

With Dr. Wendy Bazilian, we’re helping to boost your mood and lift dampened spirits with eight foods said to beat anxiety, depression and the like.

Are you, or a man in your life, hesitant about spa-going? Let us know if you agree with this writer’s perspective on the hesitance behind spa-going.

Try any of these five apps to fix your food frustrations.

From Swarovski to under-the-sea, here’s what’s on our spa wish list!

Muay Thai isn’t just for bad-ass fight scenes in the movies. It’s a great way to get fit, learn self-defense methods and shed pounds without even knowing it.

Does cold weather leave your joints and muscles feeling stiff? Here, four fabulous moves to stretch and strengthen.

From birthdays to grocery list items, these apps will help improve brain function and keep you sharp for years to come.

In honor of World Kindness Day, November 13, try one of our 10 tips to kick start your personal karma, and bask in the good things that bounce back to you.

Forget what you’ve heard about CrossFit workouts—that it’s for bodybuilders, that it’s a boot camp, that it’s cultish. From what it is to what to wear, here’s your CrossFit Fitness Cheat Sheet.

Take a spa trip around the world with us, as we travel to North America and Australia and everywhere in between, highlighting 80 spas that are heating up the scene.

It’s true what they say: In times of need, every little bit helps. That’s why SpaFinder Wellness is doing our best to do our part.

Don’t discount the edge massage can give you when it’s incorporated into your training routine.

One expert weighs in on the Starbucks food diet and offers tips for boosting your own pound-shedding powers.

A sedentary lifestyle may be as risky as smoking. Here, 4 tech-savvy ways to remind yourself to get moving.

How practicing Pilates can be a boon to breast cancer survivors’ bodies.

Check out upcoming October wellness events in your area!

Joan Lunden’s Camp Reveille is the perfect time to plan a getaway with old friends, reconnect with nature and remember how to laugh like a kid again.

Most people are initially drawn to Marrakech for the exotic sights and sounds of its famous souks, but a retreat from the frenetic energy of the Medina is what you will crave after a couple of days of wandering its maze-like pathways. And that’s where spa-going comes in!

If you can tear yourself away from your computer for long enough, head to the spa and try this treatment out yourself!