Blog

Why giving back is one of life’s greatest rewards–and caring is a key to living a well life.

Acknowledging that both the mom’s and the dad’s health can impact their child for a lifetime was a hot trend in 2018. After all, it takes a sperm and an egg to create a baby.[1] And just as it takes two to conceive, we think it takes two to bounce back after pregnancy and birth.  Check out these four ways to get your bodies–and your relationship–in shape after giving birth.

The new Barbie dolls are a reflection of our changing society and that’s a good thing. You’d have to be living under a rock if you haven’t heard of Barbie. Launched in 1959, Barbie has had several Malibu dream houses, over 130 jobs and really only one steady boyfriend. (Ken and Barbie have supposedly never married.) And yes, there was a spa Barbie, the sadly discontinued Spa to Fab Barbie.[1]

Find out how unity works best for boss babes on the way up.

We know it’s not Thanksgiving with some sort of mash, so we set out to look for new takes on the always-present mashed potato sides to mix things up. From mint to celery root to wasabi, we’re excited to try something new this year.

Did you know that October is National Women in Small Business Month? Despite that being a mouthful, there’s a TON to celebrate when it comes to women in small businesses. And there are a LOT of women-led small businesses–over 11 million to be exact.

Yoga teacher training is outpacing the growth of new students. Is this trend good for you?

: How to have healthy digestion the natural way.

Spas have taken water treatments and rituals to a whole new level with unique experiences all surrounding H2O.

Our menstrual cycles affect our lives–and our digestive systems–every single day.