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Mindset
by Spafinder | February 01, 2018
Think Slow. Move Fast. Make A Better Decision.
In a world where everything is due yesterday, we recommend thinking slow to move fast to make better decisions.
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Living Well
by Jacky Dubail | February 01, 2018
Think Rich- The key to financial health
I guess we all know when we have money we do sleep a little better at night, 1000 thread count sheets and all. What do we need to understand about money to make receiving money a life-long practice?
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Mindset
by Spafinder | January 31, 2018
World Thinking Day – Empowering Girls Around the World
World Thinking Day, February 22, is a great day to think about how we can positively impact others.
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Mindset
by Spafinder | January 30, 2018
Richard Branson’s Take on Being Happy
Create more joy in your life by making happiness a habit, not a goal. Happiness is a hot topic. Although depression and anxiety are increasing, research shows we can create more happiness in our lives if we look at the choices we make every day.
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Living Well
by Spafinder | January 25, 2018
12 Habits for a Clean and Lean Year
The New Year always embraces change and this year, we want to establish 12 habits for a healthy happy you. See these tips below to jump-start a healthier body.
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Living Well
by Jacky Dubail | January 24, 2018
Let food be thy medicine and medicine be thy food—Hippocrates 431 B.C.
Instead of turning to doctors for health issues, let’s turn to them for preventative care. So how do you weed through all the different posts, articles and more coming at you from different angles?
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Living Well
by Spafinder | January 23, 2018
Stand Up for a Healthy Workplace
Is too much sitting hurting your health? Stand up, move around, and check out the benefits of a standing desk.
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Fitness
by Spafinder | January 22, 2018
Ballet Barre: Find Your Inner Ballerina and Beautiful Posture
Ballet barre classes strengthen muscles, burn calories, increase flexibility and are an excellent exercise for posture.
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Spa
by Spafinder | January 18, 2018
Expand Your Massage Options–from Reflexology to Reiki
There are over 80 types of massage and the menu of these soothing options can be overwhelming. However, there’s good news. All these choices mean there is a massage therapy that is perfect you.
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Beauty
by Spafinder | January 16, 2018
Hyaluronic Acid–the Ultimate Anti-aging?
That top line: Hyaluronic acid helps the skin maintain a youthful, dewy appearance, and many fans say it is the ultimate anti-aging treatment.