Staying in makes for the perfect opportunity to focus on your wellbeing and health. Pritikin Longevity Center specializes in nutrition, physical fitness and mindfulness.
Detox, short for detoxification, is not the world’s latest trend. It’s actually a normal body function designed to cleanse our systems from toxins. It helps us lose weight, deal with water retention, and keep our bodies at optimum health.
Say no to faddy carb-free diets and instead embrace the food group, for a healthy, balanced nutrition plan – all year round. Here’s what we think!