led/light therapy

What is energy medicine? The act of channeling and manipulating the energy that courses through your body in order to heal it.

Bright lights, big city, beautiful spas…so little time. If you have just 48 hours in New York City, put these spas on your list of must-sees.

IPL, intense pulsated light, photo facials, laser treatments. What’s the difference between these popular high-tech beauty treatments–and which one is best for you?

Seasonal Affective Disorder can make us feel down. Check out these ways to keep your mood upbeat and turn SAD into happy.

From stellar celebrity facials to LED Light therapy and soulful bathing, a spa in New York is always a good idea!

One sign that this emphasis on senses is a trend (not that I think this is a good sign) is how often spas and brands are using the term “sense” in their name.

The spa world is all about sense of touch and smell, but more spas are unleashing a cocktail of multisensory “good vibrations” to impact the eyes, ears and bodies – and to help us relax quicker, boost the mood and reduce pain.

What are LED and Infrared Light, how does it benefit our bodies, and what does it have to do with spa?