Cross training: it’s the key to fine tuning your exercise program for more balanced training—but did you know it can help you avoid injuries, too?
April marks Sports & Wellness month in Miami and since we’re constantly pushing ourselves to amp our workout schedule and try the newest class craze, it’s important to remember to take time-outs for our burned-out bodies and indulge in some much-needed TLC. And, what better way to celebrate than with a day at the spa? […]
Island Spa Catalina helps keep local sports running.
We’ve made it easy, with a list of ideal locations to which you can escape to a spa winter wonderland: From schussing the powdered slopes to ice skating to ski concierges and even dog sledding, there’s something for everybody at these ten resort spas, voted the “Best for Winter Sports” in the 2011 SpaFinder Readers’ Choice Awards.
The Seventh Annual Sedona Marathon takes place Saturday, February 4th, 2012! Whether you’re looking to break a sweat in the marathon, take in the sites of Sedona or live in the area and just want a stay-cation with the family, check out some of our great partner spas in the Sedona area.
With the New York Marathon just around the corner, sports massage is something that should be on every runner’s mind. Aimed to restore and rehabilitate or just to get the muscles ready for the race, NYC spas offer great insight to the service and even some ways to sprint, soothe and save this marathon season.
If vacation for you is typically synonymous with lazy beach bumming, then an active spa vacation could be your dive into a wellness lifestyle. While we are big fans of vegging out, there is something incredible (and possibly life-altering) about spending a few days devoted to activity that is hopefully one of your favorite pastimes or perhaps an erupting new hobby. There are exceptional spas and resorts worldwide dedicated to programs for golf, hiking, water sports, winter sports, yoga and fitness.
The Boston Marathon is just around the corner and in addition to the intensive training that runners are doing to prepare for the 115th annual race, our spa partner Mandarin Oriental Boston is encouraging participants to indulge in restorative massage treatments before and after
According to an old lift ticket on my ski jacket, I hadn’t been skiing since September 3rd, 2003. I was rusty, to say the least, and since I miss the mountains and the skiing of my native Pacific Northwest, I jumped at the opportunity to take part in the Women’s Only Experience in Lake Placid […]
Oh the weather outside may be frightful, but these getaway spa destinations are so delightful…if you plan to escape the cold this upcoming winter season, or just need a place to escape period, check out the SpaFinder 2010 Readers’ Choice Award winners in the Top Ten Best for Water Sports category. These spa resorts cater to the aqua enthusiast, allowing you to spa and splash in the surf all at the same time.
10-10-10 in Chicago is “The Date to Motivate!” This October 10th, athletes inChicago will run the race they have been training for − the Chicago Marathon. In honor of the race, Chicago spa Tiffani Kim Institute has the perfect treat for the city’s runners: The Marathon Massage!
The men’s grooming market isn’t just razors and shaving cream anymore. It’s clear that as men are becoming more and more attentive to personal care, the market for men’s health and beauty is growing. In fact, purchases of premium-priced ($70 and above) men’s skin-care face products increased by 8 percent in the first half of 2009 compared with the same period in 2008, according to the NPD Group, a market research firm.