Like many people these days, you’re probably heard of Swedish massage. It is after all the Queen of Massage if there is one. You may also be aware of the many benefits of massage- the stress reduction, immediate benefits to your immune system and of course the relaxation zone post benefits.
Travel takes a toll but a post trip massage can relieve aches and pains and avoid long-term complications.
I’ve never heard anyone say, I wish I hadn’t gotten that massage. To this day, I can remember my first massage and little did I know, an addiction had been born. Many knotted backs, back injuries, stress related activities and simply a need for self care keeps me returning for more. So which massages do you need to know? Take a look.
Massages every month and save? It’s a massage enthusiasts dream come true. Massage has long been known to complement overall health, but more recently people
Swedish, Thai, shiatsu, hot stone…make way for “the mindfulness massage” in 2013, a creative blend of two effective approaches—mindfulness techniques and bodywork—that when combined can have a uniquely positive, profound impact on people’s stress levels, emotions and brains. This new massage “mix” addresses the wellbeing of both body and mind, and because it helps people […]