Spa
Which Massage is best for me?
Like many people, you’re probably aware of the many benefits of massage and might even have tried one. But do you know your swedish from your deep tissue or sports and when to choose one style over another?
Tag
swedish
When most people think of massage, they think of Swedish. The style takes its name from a 19th-century Swedish physiologist, Per Henrik Ling, whose system of medical gymnastics included massage. Swedish massage is defined by four or five somewhat familiar techniques, which have French names: effleurage (stroking), petrissage (kneading), tapotement (rhythmic choppings), and friction (rubbing). Read more about Swedish massage.
Spa
Which Swedish Massage is Best for You?
Like many people these days, you’re probably heard of Swedish massage. It is after all the Queen of Massage if there is one. You may also be aware of the many benefits of massage- the stress reduction, immediate benefits to your immune system and of course the relaxation zone post benefits.
Living Well
Spa Service at Your Door–Relax with Soothe®
A how to guide on enjoying a massage from Soothe®, the at home spa experts – a hassle free way to relax without the frustrations of travel.
Travel & Play
Jetset Edition: The Benefits of a Post Trip Massage
Travel takes a toll but a post trip massage can relieve aches and pains and avoid long-term complications.
Spa
Relaxation Massage Is on the Rise
Massages are known to destress, relax and to renew. Relaxation and massage go hand in hand. Discover the benefits of this popular massage and how you can make this soothing, body-melting treatment even more relaxing.
Spa
10 Most Popular Types of Massage
What type of massage is best for you? Check out this handy guide to the most popular types of massage treatments.
Spa
Transformative Massages: Lying on the table
I’ve never heard anyone say, I wish I hadn’t gotten that massage. To this day, I can remember my first massage and little did I know, an addiction had been born. Many knotted backs, back injuries, stress related activities and simply a need for self care keeps me returning for more. So which massages do you need to know? Take a look.
Living Well
What is Swedish Massage?
The Swedish Massage style takes its name from a 19th-century Swedish physiologist, Per Henrik Ling, whose system of medical gymnastics included massage.
Living Well
Say Massage Me once a Month with Monthly Massage Clubs
Massages every month and save? It’s a massage enthusiasts dream come true. Massage has long been known to complement overall health, but more recently people
Living Well
The Mindfulness Massage…and More
Swedish, Thai, shiatsu, hot stone…make way for “the mindfulness massage” in 2013, a creative blend of two effective approaches—mindfulness techniques and bodywork—that when combined can have a uniquely positive, profound impact on people’s stress levels, emotions and brains. This new massage “mix” addresses the wellbeing of both body and mind, and because it helps people