classes

Is lower back pain affecting your sex life? The Spa at Carillon Miami Beach’s “Position Yourself” class helps you find sex positions that don’t hurt.

Get your fitness high with rooftop yoga, spin, and barre class at these fab spas.

With a mix of strength and flexibility training, plus fat-burning and dance moves, pole dance classes are getting a new reputation as a challenging, graceful way to get in shape. Try one, just in time for Valentine’s Day!

We filled you in on David Romanelli’s Yoga for Foodies and other series, and now we’re spreading the word about another new concept for a yoga class: Yoga+Music, which is holding its first class today!

Hello New York!  The sun is out and the coats are being shed, so it’s time to start thinking about shedding those winter pounds and firming up your bod! Now you can get five Pilates or Gyrotonic Classes for just $39 at Body Evolution in the East Village.  Body Evolution is the perfect place to […]

Whether you’re an avid Pilates enthusiast, or have always been curious to give it a try, SpaFinder Deal Days is the perfect time to enjoy it at prices that’ll make you feel good!  Choose from top Pilates studios around the country offering everything in Pilates from mat, classic, duet, private, group, and unlimited passes. Deal […]

Roll out the red carpet – Deal Days, the Wellness Week™ is premiering September 20-26th in the star-studded city of L.A.! You don’t have to be a celeb – have your own starring role in Deal Days by getting in on the action and hitting up an array of L.A. spas that will leave you feeling movie-star special.

It’s a given in college that you’re probably going to be broke, but spas participating in SpaFinder Deal Days, the Wellness Week™ are offering discounts for so low, even a student can afford them! Get away from the books and hit the spa instead. These spas in your college town are offering deals at $50 prices or 50% off during the week of September 20-26th. Hurry now and register – spa-time sure beats a day of studying!

If you’re on the Golden Coast, take a break from those breezy rays and treat yourself to a $50-priced or 50% off treatment for Deal Days, this September 20-26, in San Francisco. Relax and rejuvenate with spa treatments like facials, massages, body treatments, and more. Get fit with private Pilates sessions, or a few classes at The Bar Method, the full body workout that integrates the fat burning format of interval training, the muscle-shaping technique of isometrics, the elongating principles of dance conditioning, and the science of physical therapy. So many options, so little time – book now before appointments fill up! For prices, and a continually updated list of spas in the area, sign in here with your Zip Code.

The Windy City is chock full of spas and wellness studios that are participating in Deal Days this September 20-26. Indulge in a customized facial, hand and foot treatments, massages, and mani/pedis, or take a Pilates class at Gourmet Pilates, or one of many fitness classes at Indigo Studios, the only studio in Chicago to offer Yoga Booty Ballet- the L.A. based cardio fusion workout. Treat yourself and try various services at prices that will only add to your relaxation!

Massage, a relaxing ritual for both you and baby, is said to improve your tot’s muscular coordination, circulation, and immune system, help you distinguish your baby’s cues, and aid in ailments like insomnia and teething.

If you’re a yoga fanatic and happen to love the beach, plan now for this Labor Day weekend escape, September 3-6, to Miami Beach for a few days of soul-lifting yoga and enjoy early bird packages.

If you’ve ever felt even mildly embarrassed with your butt in the air as you move into downward facing dog, then this new trend in yoga practice is probably not for you. However, if you’re a yoga-pro and don’t have a shy bone in your flexible body, then perhaps we can interest you in yoga’s new trend: nudity.