Relationships

by Spafinder | March 29, 2017

Six Steps to Stay Intimate

When a relationship is fairly new, sparks are flying for anything and everything. Once the dopamine surge levels drop a little, how do you stay intimate?

Acceptance and choice are key ingredients for a marriage.

Acceptance can really make a difference in the marriage playground. Tolerance, sometimes easy, sometimes not so easy, can be the greatest challenge.

Taming Your Inner Bridezilla

After 14 years of being in the bridal beauty business, I have enough Bridezilla stories to write a book!

Relationships

by Spafinder Wellness 365 | March 02, 2017

The Five Love Languages–and Why You Need to Learn Them

Chapman’s deceptively simple theory is that everyone has a primary and secondary way of expressing love and the secret to a successful relationship is to discover how your partner expresses love to others.

Relationships

by Spafinder Wellness 365 | February 07, 2017

Treat Your Other Half to a Couple’s Massage

Couples massages, the best way to relax and to get closer to your other half, find out how sharing this treatment with your partner can help boost intimacy.

Relationships

by Amy Sung | February 02, 2017

5 Tips for DIY Couples Massage

We asked two licensed massage therapists what their top five tips are in giving your main squeeze a spa-caliber massage at home.

Relationships

by Spafinder Wellness 365 | January 21, 2017

Is Monogamy Old School?

Maybe you were surprised when your best friend confided she and her husband have been thinking about going to a swingers’ meet up… or you started seeing articles about cruise ships designed for swingers… then you wondered just how big swinging really is.

Relationships

by Spafinder Wellness 365 | January 17, 2017

From Topless Yoga to Steamy Burlesque, Sexy Fitness Is Hot

Burlesque classes have been available for some time, usually at dance studios, but they are trending toward a classier “wellness vibe”.

Relationships

by Spafinder Wellness 365 | January 15, 2017

Yoga Poses for Romance & Intimacy

Use this yoga sequence to improve intimacy and romance, just in time for Valentine’s Day!

Relationships

by Spafinder Wellness 365 | November 30, 2016

Women’s guide: 10 Ways To Add More Romance To Your Relationship

Keep romance and intimacy in your relationship. Many couples complain that the romance usually goes away after a few years of being together. At some point it’s only natural for that burning passion to cool off, but it shouldn’t go away entirely.

Relationships

by Amanda Hopcraft | April 28, 2017

Being Camera Ready to Celebrate you Mom

On the second Sunday of May each year we celebrate you! Our mom, the one that cleans dirty diapers, stay up late helping us with our seventh-grade science project and, of course, the heroes who and do our laundry when we come home from college to visit on our weekends. On Mother’s Day, we set [...]

Relationships

by Jesse Silkoff | May 05, 2017

Cross Training: How to Avoid Injuries, Part 1

Cross training: it’s the key to fine tuning your exercise program for more balanced training—but did you know it can help you avoid injuries, too? Running, aerobics and other forms of weight-bearing exercise put stress on the joints and muscles. And that can result in injury, particularly if you’re not varying your workout. High-intensity routines [...]

Relationships

by Graciela Flores | May 08, 2017

The Dilemma: Working vs Stay-at-Home Moms. Q&A with The Author of Mommy Wars

One of the most difficult decisions we as women face has to do with motherhood. I met Leslie during a Mommy Wars book presentation. I was a new mom at the time and was torn between staying at home with my twins or going back to work after a year of sabbatical. Leslie Morgan Steiner [...]

Relationships

by Spafinder | May 10, 2017

Memorial Day Getaways

Five hot spots to escape to for this Memorial Day: Austin, Texas This Texas capital gets some of its best weather around the Memorial Day holiday, with lots of sun and temperatures typically in the 80s. This weekend also kicks off the boating season. With its recent revitalization and growth, you’ll find a little bit [...]

Relationships

by Jesse Silkoff | May 12, 2017

Cross Training: How to Avoid Injuries, Part 2

In part one of this series, we discussed how cross training can be used to increase muscle balance and reduce fatigue and overtraining. In part two, we’ll dive into specific cross training workouts and how they pair with various activities. It’s not enough to simply vary your workouts, of course. If you’re hoping to use [...]

Relationships

by Spafinder | May 12, 2017

Weight-loss retreats- Eat to shed weight

Say goodbye to those pounds while getting one-on-one health coaching, training, and relaxation at a weight-loss retreat. From personal training, nutritional counseling, to week long retreats — you'll lose weight while finding your path to well-being. What makes you a candidate for this retreat? You would like to be able to eat and lose weight [...]

Relationships

by Spafinder | May 22, 2017

The Truth about Natural Sunscreens – Scope Out The Right Sunscreen for You

Summertime is around the corner and for many of us, it’s time to choose the right sunscreen to protect ourselves from sunburns, blemishes, and harmful exposure. Turns out if we want to make smart decisions about the sunscreen we choose, we need to do a little homework. However, you choose to protect your skin this [...]

Relationships

by Spafinder | June 01, 2017

Doulas & Midwives: The Scoop on This Trend

If you are planning to have a baby, you will be faced with choices that are much bigger than the color of the nursery–such as thinking honestly about your feelings when it comes to giving birth. Do you believe birthing could be potentially dangerous and it’s best to have a doctor available? Do you want [...]

Relationships

by Graciela Flores | June 12, 2017

A Father’s Day Q&A with Pablo Cartaya, Father & Author of Children’s Books

I first met Pablo Cartaya during a presentation of one of his books. He was reading Tina Cocolina, his first book, and had kids from the audience role playing the story very vividly. Pablo truly has a natural ability to engage both kids as well as adults. As part of our Father’s Day Newsletter Edition, [...]