by Spafinder Team | October 17, 2012
A sedentary lifestyle may be as risky as smoking. Here, 4 tech-savvy ways to remind yourself to get moving.
by Amy Sung | October 16, 2012
A delicious autumn mix of beets, figs, pistachios and ricotta cheese is combined with kale in this seasonal recipe to create a hearty salad bursting with the flavors of fall.
by Amy Sung | October 11, 2012
While sunlight and supplements are the best sources, we thought you could use an additional boost with some foods with vitamin D, especially with the dreary months ahead.
by Amy Sung | October 09, 2012
A savory onion soup recipe
by Jackie Burns Brisman | September 25, 2012
In honor of National Yoga Month, our friends over at The Standard Spa at Miami Beach created awesomely fun yoga .GIFs to ensure we’re all getting our “om” on in proper form.
by Amy Sung | September 24, 2012
A deceivingly creamy soup from Golden Door Spa
by Amy Sung | September 19, 2012
Celebrate Local Food Month with this seasonal recipe (you can burn the calories of one serving in just 15 minutes!).
by Amy Sung | September 13, 2012
From toning muscles and improving digestion to relieving back pain and stretching the spine, here are five gentle and easy yoga poses that are beneficial and fun to do every day.
by Amy Sung | September 12, 2012
September is Whole Grains Month, so get your black rice fix with this delicious, Asian-inspired salad recipe.
by Amy Sung | September 10, 2012
We set out to learn what foods can help us find our inner Zen and relieve stress.
by Amy Sung | August 01, 2012
Ska:ná: Spa at Turning Stone in Verona, New York, means “peace” in the Oneida language and combines modern treatments with Native American healing principles to create peace and harmony within. It offers its guests spa water based on the Iroquois Annual Cycle of Thanksgiving. The spa’s Strawberry Water celebrates the Strawberry Ceremony, which signifies thanksgiving […]
by Amy Sung | July 20, 2012
Cool down with cold soups.
by Amy Sung | July 19, 2012
This cold peach soup recipe from Canyon Ranch also makes for a light and refreshing dessert.
by Amy Sung | July 19, 2012
The cooling qualities of yogurt and cucumber make this cold soup recipe from Gwinganna Lifestyle Retreat in Queensland, Australia, an ideal soup for warmer months.
by Amy Sung | July 16, 2012
Impress guests with the complex flavors of this melon soup, or enjoy a bowl on your own and cool down in the heat of summer.
by Amy Sung | July 16, 2012
Only three basic and easy-to-find ingredients are needed to create this satisfying and wholesome soup that’s perfect for a hot summer’s night.
by Amy Sung | July 02, 2012
It’s zucchini season and grilling season, which begs the question – how else can I grill zucchini besides on a kabob or flat on the grill? Your answer—and meal—is served, with this healthy and satisfying stuffed zucchini recipe from Sanoviv Medical Institute in Playas de Rosarito, Mexico.
by Amy Sung | June 29, 2012
We blindly tested 11 different coconut waters and narrowed it down to the top 5 best. Here are our favorites!
by Amy Sung | June 20, 2012
Do you work for a company that cares about your health and wellbeing? Or, if you own a company, do you care about the health of your employees? June is National Employee Wellness Month, which serves as a great time to either get started on employee wellness, or be more aware of it.