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Travel & Play
by Kate Phillips | August 05, 2015
Romance Awareness: Vacation Ideas for Every Couple
You’ll love these getaway ideas for two.
Blog
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Living Well
by Jackie Burns Brisman | August 05, 2015
The Healing Power of Petrified Wood
We chatted with the experts at The Spa at Cedarbrook to learn all about the healing power of petrified wood.
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Mindset
by Tieraona Low Dog, MD, Chief Medical Officer for Well & Being | August 05, 2015
The Power of Power Naps: The Benefits of Napping for Adults
Can’t get the recommended 8-hours of sleep a night? Take a power nap! Dr. Tieraona Low Dog helps us understand the benefits of napping for adults, plus shares some tips for how to sneak in nap time.
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Travel & Play
by Jackie Burns Brisman | August 04, 2015
Spa $avant: Top August Spa and Wellness Deals
We’ve rounded up our picks for the top August spa and wellness deals.
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Mindset
by Kate Phillips | August 04, 2015
National Simplify Your Life Week: 5 Easy Ways to Make Life Less Complicated
Change your life in a week—or a day!
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Recipes
by Jackie Burns Brisman | August 03, 2015
Fresh Fruit Sorbet Recipe from Rancho La Puerta
Cool down this summer with this fresh fruit sorbet recipe from Rancho La Puerta.
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Mindset
by Jackie Burns Brisman | August 03, 2015
Clean Reading: Tricks to Boost Your Metabolism and More
Start your week right with some Clean Reading! This week we’re reading stories that share tricks to rev up our metabolism (all day long!) and ones that unveil triggers for autoimmune disorders.
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Recipes
by Amy Sung | August 03, 2015
Rancho La Puerta’s Watermelon Gazpacho Recipe
This revitalizing watermelon gazpacho recipe offers a new way to enjoy the thirst-quenching fruit all summer long.
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Travel & Play
by Jackie Burns Brisman | August 02, 2015
Let’s Get Away: Our August Twitter Chat Invite
Join us August 13th for a healthy travel Twitter Chat just in time for that late summer getaway!
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Nutrition
by Will Clower, Ph.D. | August 01, 2015
Sun Safe Foods: Omega-3 Fatty Acids for Internal Sun Protection
In Dr. Clower’s final post for his Sun Safe Foods series he’s explaining about the internal sun protection power of omega-3 fatty acids.