Wellness
Women’s Wellness — Fertility
Whether you are prepping for your first baby or your fourth, here are a few ways to improve and protect your fertility and over all health.
Tag
acupuncture
Traditional Chinese healing technique meant to maintain or restore the body”s balance of energy. Administered by inserting fine needles into energy centers (meridians) to stimulate energy flow. Used to treat underlying causes of conditions including addiction, asthma, carpal tunnel syndrome, fibromyalgia, headaches, lower back pain, menstrual irregularities, arthritis, allergies, high blood pressure, and sciatica. Read more about acupuncture.
Wellness
Take a Mental Health Day with Spa Wellness Treatments
Sometimes you just need a mental health day to recharge and relax. Read more and discover why mental health is a serious wellness trend.
Wellness
Energy Medicine: What’s your vibe?
What is energy medicine? The act of channeling and manipulating the energy that courses through your body in order to heal it.
Beauty
12 Days of Favorite Holiday Spa and Beauty Services
It’s the time of year when we all want to look and feel our best. Check out these 12 spa and beauty services that are sure to make your holidays merry –and attract lots of compliments.
Living Well
Acupuncture- the answer to stress relief, inflammation reduction and more
What is acupuncture and why are more and more medical professionals–and beauty experts–recommending you have needles placed in your skin?
Products We Love
Get Your Glow On With DIY Facial Massage
We all know massage boosts circulation and promotes lymphatic drainage, but when it comes to our face, we often kind of forget to give it that kind of TLC.
Living Well
The Hidden Reasons You’re Getting Headaches & How to Manage Pain
Some of the reasons may surprise you.
Living Well
From Reiki to Crystal Therapy: Your Guide to Alternative Therapies
This ancient Traditional Chinese Medicine practice may sound scary to some but in fact what seems painful actually is great for alleviating pain.
Gallery
29 Best Spas for Hipsters in 5 Cities
When we saw Travel + Leisure’s list of America’s Best Cities for Hipsters, we couldn’t help but think of the spas in these cities. So we took its top three, plus New York City and Los Angeles, two spa metropolises, and uncovered the best spas for hipsters.
Fitness
Tee Time: Golf-Inspired Spa Treatments
More and more spa menus are sporting services to accommodate golfers, and these treatments are not just par for the course – they can help prevent injuries, improve your game, or simply soothe the aches and pains that can be caused on the green.
Mindset
Spa + Sleep = Pure Relaxation: Treatments to Help You Snooze
Lack of sleep can be one serious cause for stress. Sleep is so important to the healthy development of our emotional and physical wellbeing, and it is our body’s time to replenish itself, so we can awaken fresh, calm, and reenergized to start the day. If you’re in need of a good night’s rest, then
Travel & Play
Ask Susie: Best Holistic Spas
Question: Which spas in the United States do you consider the best for holistic treatments, such as Acupuncture, Reiki, Reflexology, etc? “ -GA Answer: Dear GA These days, many people are looking for the very things you mentioned and I can understand that you would want to look for a place with a good reputation and