Spa
Which Massage is best for me?
Like many people, you’re probably aware of the many benefits of massage and might even have tried one. But do you know your swedish from your deep tissue or sports and when to choose one style over another?
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lymph drainage
Therapeutic massage technique intended to increase circulation and drain trapped water and toxins from the body through the lymphatic system using delicate, wavelike movements on the face and neck or entire body. Used to reduce swelling, detoxify, regenerate tissue, and relieve pain and stress. Read more about lymphatic drainage massage.
Spa
Which Swedish Massage is Best for You?
Like many people these days, you’re probably heard of Swedish massage. It is after all the Queen of Massage if there is one. You may also be aware of the many benefits of massage- the stress reduction, immediate benefits to your immune system and of course the relaxation zone post benefits.
Spa
5 Cellulite Removal Treatments–Just in Time for Summer
Cellfina, Coolsculpting and other cellulite reduction therapies require evaluation before you commit to invest in these treatments. Cellulite reduction is especially important during the summertime. Hit the beach dimple free.
Living Well
What is Lymphatic Drainage Massage?
The benefits of lymphatic drainage range from a decrease in facial puffiness and a boost in immune function to a smoothing of cellulite and a soothing of muscle soreness.
Living Well
Lymphatic Massage: Makes Your Tummy Happy, Tames Inflammation & Much More
Apart from relaxing, manual lymph drainage decreases facial puffiness, boosts the immune system, smooths cellulite and soothes sore muscles.
Living Well
Death & Spas: Thriving During Life’s Transitions
A core part of a spa’s DNA is personal connection and helping people cope with pain and stress. And a growing percentage of spas around the world offer services specifically created for people suffering from serious illnesses like cancer, and numerous spas and wellness businesses provide free services and raise money to support health-related causes.
Nutrition
7 Cancer Treatment Spa & Wellness Options
In honor of February being National Cancer Prevention Month, we’ve rounded up a few wellness and spa treatments said to help play a part in cancer prevention or recovery.
Beauty
Healthy Cleanse, Healthy Body: 13 Detox Treatments for 2013
Here are 13 detox treatments to try in 2013—from signature spa therapies to DIY at-home detox!
Travel & Play
5 Healing Spa Treatments
Five wellness offerings we feel provide a sense of healing.
Editors' Picks
A Montage Mountain Surrender
Before the powder snow had arrived at Montage Deer Valley, a luxury resort and skier’s paradise, our Senior Editor spent a weekend of wellness amidst the majestic alpine terrain as she was “reset” from sluggish to whole. Spa Montage’s dynamic “Surrender” program takes an integrative, individualized approach drawing on the idea that “from powerful land comes powerful healing.”
Beauty
Non-Invasive Body Contouring
Pros and cons of body contouring treatments
Living Well
What the Watsu?
Our take on the watsu technique? Hands down, this is one relaxing treatment.