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Living Well
by Spafinder | October 11, 2018
What is Prenatal Massage?
Spa treatments can relieve the main discomforts of pregnancy, and the spa atmosphere can relax expectant mothers overwhelmed by the changes in their bodies.
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by Spafinder | October 11, 2018
Spa treatments can relieve the main discomforts of pregnancy, and the spa atmosphere can relax expectant mothers overwhelmed by the changes in their bodies.
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by Spafinder | October 11, 2018
Back Massage, the most fundamental and popular of all spa services, concentrates on the back of the body and can be ideal for sufferers of chronic back pain.
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by Spafinder | October 11, 2018
Thai massage, long considered a medical treatment in Thailand, the therapist puts you through a series of stretches that cover the entire body.
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by Spafinder | October 11, 2018
A scalp massage is ahead massage designed to relax the mind and encourage circulation.
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by Spafinder | October 11, 2018
Ayurvedic Massage is based on ancient Indian principles of Ayurveda and pressure points, designed to heal the body and create a balance between mind, body, and spirit.
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by Spafinder | October 11, 2018
Like its name suggests, Deep-Tissue Massage targets your body’s deepest layers of muscle and releases tension in overstressed areas.
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by Spafinder | October 11, 2018
A native Polynesian and Hawaiian healing practice, lomilomi massage or lomilomi nui is a deeply nurturing style of massage.
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by Spafinder | October 11, 2018
In a four-hands massage, two therapists work on one client, often using synchronized moves.
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by Spafinder | October 10, 2018
A Couple’s Massage can set the tone for a romantic spa-going experience for two because it’s designed to be shared with a significant other, or guests can simply enjoy some bonding time with a best friend while indulging in side-by-side services. Take a look at our gift guide with some great romantic gift ideas! What […]
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by Spafinder | October 09, 2018
Top spa resorts show how putting staff first is healthy for employees–and a company’s bottom line.
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by Spafinder | October 09, 2018
There is a lot to learn about how Ramadan encourages self-reflection.
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by Spafinder | October 05, 2018
Buddhism is one of the world’s largest and most lasting religions.
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by Spafinder | October 03, 2018
The hammam, also known as the Turkish hamam or Turkish bath, is the Middle Eastern variant of a steam bath, which can be categorized as a wet relative of the sauna.
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by Spafinder | October 03, 2018
Taking a break one day a week to spend time with family or friends or just relax is more than a tradition. It’s an important part of your wellbeing.
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by Spafinder | October 03, 2018
Giving thanks could be the most important thing you do for your health and wellbeing–here’s why.
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by Spafinder | September 27, 2018
Find out why going green when you have your period might be worth it.
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by Spafinder | September 26, 2018
Learn why getting to know your breasts is important–and why monthly self-exams are the key to early detection of breast cancer.
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by Spafinder | September 25, 2018
We don’t use code words for our mouth or heart but it’s hard to talk about “down there.” Here are tips to keep this area healthy and what to do if there is a problem.
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by Spafinder | September 25, 2018
It’s the season to treat your skin to yummy, vitamin-packed pumpkin spa treatments.
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by Spafinder | September 24, 2018
How to look and feel your best on your wedding day–without stressing and obsessing.