Living Well
Transitioning Your Skincare Routine from Summer to Fall
By optimizing your skincare routine for the fall season, you can enjoy the beauty of autumn without compromising the health of your skin.
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antioxidants
Living Well
Moved By The Power Of Plants
Laurel Shaffer is the owner, formulator, plant communicator, loving center, and driving force behind Laurel Whole Plant Organics, a flower, herb and plant-based skin care line that takes efficacy to a new level by using the highest quality, artisan ingredients.
Recipes
Detox Nation: Teas to Cleanse, Relieve, and Balance
Besides being great for your health, these teas are simple to make and require no juicers or blenders!
Recipes
Miraval’s Black Rice and Edamame Bean Salad
September is Whole Grains Month, so get your black rice fix with this delicious, Asian-inspired salad recipe.
Recipes
Wellness Week Recipe #2: Peak Performance Udon Bowl with Sweet Chili Mushroom Broth & Asian Vegetables
We love that this recipe from the Peak Performance Menu at Crystal Mountain Resort & Spa in Thompsonville, Michigan, can be adapted to virtually any dietary guidelines simply by varying the ingredients.
Recipes
Super Food Recipe: Phyto-Full Forbidden Rice Salad
Contrary to the mysterious nickname for Thai black rice – Forbidden Rice, this phytonutrient-rich food should never be forbidden from anyone’s diet. A sort of superman of super foods, black rice offers an abundance of vitamins, minerals, and antioxidants. With plenty of health-promoting phytonutrients, this Forbidden Rice Salad recipe from Active Center for Health &
Nutrition
5 Super Foods You Should be Eating but Probably Aren’t
Let’s face it – there’s a lot of information floating out there in internet land about super foods, which makes it difficult to tell sometimes which are legit and which are hype. First things first: what makes a food a super food? Super foods are foods derived straight from nature, meaning nothing processed, which have
Beauty
Sleep Tight, Skin Tight: Anti-Aging Nighttime Tricks
As you sleep, your skin renews itself and reverses the damage culminated throughout the waking hours. Therefore nighttime is the best time to slow down the signs of aging.
Recipes
Hydrating Spa Recipe: Eat Your Water with a Tropical Fruit Salad!
Drinking water is the obvious way to stay hydrated, but eating your fruits and veggies is also an effective and tasty way to quench your thirst. This hydrating Tropical Fruit Salad recipe, from SiSpa at the Palm Beach Marriott Singer Island Beach Resort and Spa, comprises fruits containing at least 80% water − and an
Beauty
Hydrating Secrets that Reveal Radiant Skin
Aging skin doesn’t just account for expression lines, crow’s feet, or deep-set wrinkles – dull, dry skin can also make us appear older than we’d like. The reason?
Beauty
Health and Beauty H2O Additives: The Fountain of Youth?
While various functional beverages have seen makeovers and new ones have been invented, water additives have reared a new head and created a health and beauty beverage market. Instead of additives to supplement your water with when you’re sick or not feeling up to par, these additives offer an alternative to pills, taking on the
Beauty
Products We Love: Seaweed Anti-Aging Serum
From the sea to your skin comes the seaweed anti-aging serum from Cygalle Healing Spa at Casa de Campo. With just 2-3 drops smoothed over your skin, this intensive serum is said to target wrinkles, age spots and sun damage.