Beauty
Exfoliation– When, Why and How
The truth is, a regular routine of exfoliation, including professional services at a spa, are essential for smooth, beautiful skin.
Tag
cleanse
A Detox or Cleanse is actually the beginning of a lifestyle change - changing the way you eat, drink, exercise, manage pain and even use text or email to become healthier. There is some debate about the effectiveness of detox programs but many wellness experts believe they can be helpful and there are reputable programs at spas and wellness centers around the globe. Read more about detox and cleanses.
Fitness
How to wake up your mind and body with Tai Chi
With the New Year well under way now, the mental and physical balance created by the ancient exercise of Tai Chi offers you the chance to re-charge and even re-invent yourself by being healthier in 2018.
Spa
Steam, Sweat, Scrub: The Deep Cleanse
Within the grounds of the Al Bustan Palace, the new 33,000 square foot wellness spa is reminiscent of traditional Omani forts and villages.
Recipes
Detox Nation: Teas to Cleanse, Relieve, and Balance
Besides being great for your health, these teas are simple to make and require no juicers or blenders!
Beauty
Healthy Cleanse, Healthy Body: 13 Detox Treatments for 2013
Here are 13 detox treatments to try in 2013—from signature spa therapies to DIY at-home detox!
Beauty
SpaRahRah! Clean Beauty Products Launch
With all of the incredible spa travel deals found on SpaRahRah!, it’s no wonder we’re excited to announce the launch of its newest branch, Clean Beauty Product deals! In upcoming weeks, SpaRahRah! will be offering amazing specials on some of our favorite all-natural beauty products. Find out which organic, nontoxic and chemical-free brands will be featured!
Beauty
Products We Love: Perricone MD Hypoallergenic Collection
Sensitive skin affects millions of us and while there are four general types of sensitivity (acne, rosacea, burning/stinging and contact dermatitis), they all have one thing in common: inflammation. Perricone MD, seeing a need for a gentle yet effective take on sensitive skincare has created its new line, the Hypoallergenic Collection, to fill the void. As the brand’s first dermatological-grade hypoallergenic collection, it was specifically created for sensitive skin.
Beauty
Winterize Your Skincare Regimen
In addition to switching up your skin routine to cater to the dry cold weather that comes with winter, take the opportunity to repair UV-damaged skin from the summer and try some products that will lift your mood on the dreariest of days.
Living Well
A Simple, Delicious Juice Cleanse – That Works
I have heard good things about juice cleanses, so a few weeks ago I decided to try one by Terri, a restaurant in Manhattan’s flatiron district. The eatery was launched by two vegan chefs, Craig and Mike, who wanted to provide “a respite for those looking for a healthy, organic meal…to find nourishing food quickly.”
Beauty
Products We Love: Spa Sonic® Skin Care System Face & Body Polisher
If you’re a spa and beauty enthusiast, you’ve most likely heard of, seen, or coveted after Clarisonic’s Skincare Brush System. Well, now there’s a more affordable option out there, and it does much more than just cleanse the face.
Recipes
Gwinganna Lifestyle Retreat Recipe: Herb Scones with Beetroot Jam and Cashew Nut Cheese
This recipe from Gwinganna Lifestyle Retreat in Queensland, Australia, had us at “herb scones.” Then, we continued to read on and it just kept getting better!
Nutrition
Do-It-Yourself At-Home Detox
Though it’s not the start of a new year, the approach of September brings about its own promise of renewal and resolution, with the start of another school year in full swing and the summer season winding down and fall beginning. What better time for a healthful detox? It helps you eliminate toxins to speed