Mii amo

Nutrition

Love & Chocolate: Collapsed Chocolate Souffle Recipe

Being the foodies that we are, we’re sure that somewhere in the equation for love, chocolate must be one of the variables, right? Here’s a delicious – and low-fat – recipe from Lake Austin Spa Resort for the perfect chocolate cake to indulge in with your lucky loved ones. Get the recipe.

Travel & Play

Ready, Set, Spa in Sedona!

The Seventh Annual Sedona Marathon takes place Saturday, February 4th, 2012! Whether you’re looking to break a sweat in the marathon, take in the sites of Sedona or live in the area and just want a stay-cation with the family, check out some of our great partner spas in the Sedona area.

Fitness

Top 10 Voted Best for Yoga

Yoga is a great way to get a workout while increasing flexibility, and it’s also an opportunity to stretch the mind as you focus your attention on yourself and your body. Because yoga focuses on the all-encompassing concept of wellness through touching on mind, body, and soul, the practice is a great fit with getaway [...]

Nutrition

Mii amo Recipe: Almond Ricotta Torte

With all of these sweet fall spa treatments available to feed your skin, we wanted to give you another way to enjoy the sweet flavors of fall – through your stomach! Eat your way to bliss with this delicious Almond Ricotta Torte recipe from Mii amo. While the recipe calls for fresh berries for garnish, [...]

Fitness

Taking the Time to Slow Down with Yoga for Foodies

David Romanelli (right), and Peter Berley (left) at The Culinary Loft.   Wind down, slow down, and live in the present moment. That’s what I did earlier this week when I went to check out the Yoga for Foodies event at The Culinary Loft, located in the heart of Soho, New York City. Yes, you [...]

Nutrition

Mii amo Spa in Sedona Recipe: Vegetarian Chili

With fall fast-approaching, hearty soups are just around the corner and chili is a great way to warm up as the weather cools down. While this recipe has a long list of ingredients, once everything is added to the pot, it requires little attention until serving time. For an extra seasonal touch, serve this chili [...]