Mii amo

Nutrition

Love & Chocolate: Collapsed Chocolate Souffle Recipe

Being the foodies that we are, we’re sure that somewhere in the equation for love, chocolate must be one of the variables, right? Here’s a delicious – and low-fat – recipe from Lake Austin Spa Resort for the perfect chocolate cake to indulge in with your lucky loved ones. Get the recipe.

Travel & Play

Ready, Set, Spa in Sedona!

The Seventh Annual Sedona Marathon takes place Saturday, February 4th, 2012! Whether you’re looking to break a sweat in the marathon, take in the sites of Sedona or live in the area and just want a stay-cation with the family, check out some of our great partner spas in the Sedona area.

Fitness

Top 10 Voted Best for Yoga

Yoga is a great way to get a workout while increasing flexibility, and it’s also an opportunity to stretch the mind as you focus your attention on yourself and your body. Because yoga focuses on the all-encompassing concept of wellness through touching on mind, body, and soul, the practice is a great fit with getaway []

Nutrition

Mii amo Recipe: Almond Ricotta Torte

With all of these sweet fall spa treatments available to feed your skin, we wanted to give you another way to enjoy the sweet flavors of fall – through your stomach! Eat your way to bliss with this delicious Almond Ricotta Torte recipe from Mii amo. While the recipe calls for fresh berries for garnish, []

Fitness

Taking the Time to Slow Down with Yoga for Foodies

  Wind down, slow down, and live in the present moment. That’s what I did earlier this week when I went to check out the Yoga for Foodies event at The Culinary Loft, located in the heart of Soho, New York City. Yes, you heard right – yoga and food. The brainchild of Yahoo! wellness []

Nutrition

Mii amo Spa in Sedona Recipe: Vegetarian Chili

With fall fast-approaching, hearty soups are just around the corner and chili is a great way to warm up as the weather cools down. While this recipe has a long list of ingredients, once everything is added to the pot, it requires little attention until serving time. For an extra seasonal touch, serve this chili []