Health
Hydration Hacks—Get Your Moisture Magic All Summer
The ultimate beauty hack? Hydration, hydration, hydration! Here’s a few tips on how to up your water consumption this summer.
Tag
water
Nutrition
Tap into This: Increase Hydration with Healthy Flavored Water
We’ve heard it a trillion times: Drink more water! Find out why proper hydration is essential to our heath and how healthy water doesn’t have to be boring.
Spa
Make Water Your Relaxation Secret
Spas have taken water treatments and rituals to a whole new level with unique experiences all surrounding H2O.
Living Well
End Your Sugar Cravings Today
Sugar is as addictive as drugs. Most frustrating is the fact that there are few regulations in place to enforce a reduction in sugar of our foods.
Spa
How Modern Spas Evolved From Water’s Healing Properties
Water is the source of life, and it turns out, the healing and restorative powers it possesses are also what birthed the concept of “spa”.
Nutrition
Mindful Dining: 7 Healthy Tips for Eating Out
How can you maximize your enjoyment without jeopardizing your health when eating out?
Nutrition
Is Mineral Water Really Better?
Is mineral water really better? We tapped into some of our resources to find out.
Beauty
Cindy Barshop Explains How To Keep Skin Healthy and Hydrated
It’s well known if you take care of your insides, it will reflect well on your outsides. Healthy skin doesn’t start just with a face cream. The key to showing your best face is by keeping yourself hydrated.
Nutrition
Staying H20 Healthy: Water 101
Water is the element that makes us fluid and alive in every way. Mariel Hemingway, Wellness Week™ national spokesperson and Club Spa guest blogger, taps into refreshing ways to help you get your H20 fix.
Editors' Picks
The NEW Fitness: Cool Water Workouts
Working out in the water is not only easier on your joints, it’s also great for toning and strengthening with the added resistance factor.
Relationships
Oh Baby! The Spa at Trump Soho Hosts New Spa Baby Showers
The Spa at Trump Soho is now available to host elegant baby showers for friends, family and/or colleagues, complete with mini spa services, food and more. With a variety of packages to choose from, you can focus on your wellbeing with some relaxation and pampering time.
Travel & Play
Hydrotherapy: All the Water Workings Explained
Drinking eight glasses of H2O a day will have you on the fast track to wellness and glowing skin. But if you know you can’t necessarily commit, retreat to a spa instead. Many are awash in hydrotherapy (the centuries-old use of water for purposes ranging from relaxation to illness treatment) offerings that will leave you