Special Mom’s Edition: Working Out for Two—Pregnancy Gets Physical
Tips for working out when you are pregnant and why exercise is a good idea.Read more Explore More Fitness
Special Mom’s Edition: 5 Reasons Prenatal Yoga Is a Plus
Yoga has a lot of benefits for pregnant moms and even the simplest yoga practices can help moms-to-be feel better during their pregnancy.Read more Explore More Fitness
Seeking Happiness? Maybe Content is Enough
People spend a lot of time (and money) looking for happiness, but is contentment a more lasting state?Read more Explore More Mindset
Sports Massage: When. Why. How.
Exercise is, as we all know, vitally important, but in order to get the best from each workout a little outside help is sometimes required. A sports massage is a popular form of physiotherapy that’ll reduce the chance of injury, and help you get more out of each visit to the gymRead more Explore More Spa
Digital Detox today.
A recent study of 1800 adults found that they spend an average of nine hours and 22 minutes every day in front of screens (of which nearly eight hours are for personal use, not work). All of that screen-time has a significant effect on the brain and body, often with obvious effects such as disturbed sleep, pain in the fingers, wrists, neck and back, and even narrowed blood vessels in the eyes.Read more Explore More Mindset
Tarot Therapy- Do the cards help?
Tarot cards are ingrained into popular culture, to the extent that most of us will be familiar with them even if we don’t quite understand how the deck is comprised. When a supporting character in the horror film we’re watching draws a death card, we understand that their prospects aren’t stellar.Read more Explore More Living Well
Think Slow. Move Fast. Make A Better Decision.
In a world where everything is due yesterday, we recommend thinking slow to move fast to make better decisions.Read more Explore More Mindset
Think Rich- The key to financial health
I guess we all know when we have money we do sleep a little better at night, 1000 thread count sheets and all. What do we need to understand about money to make receiving money a life-long practice?Read more Explore More Living Well
Glow, a Mandara Spa - Las Vegas, NV
Treatment rooms are equipped with Chakra light therapy, and designated couple’s areas comprise a wet villa and wet suite with oversized baths and showers. The Technogym-equipped fitness center features high-tech touches like touchscreen monitors and iPod capabilities.View Property
Peppermill Resort, Spa & Casino - Reno, NV
The Peppermill Resort, Spa & Casino offers a fun-loving atmosphere for guests looking to both gamble and hit the spa. The 1,623-room Peppermill Resort now boasts a three-story spa, theater-style events center and numerous nightlife options, including complimentary entertainment featured in the Terrace Lounge.View Property
Serenity by the sea Spa at Hilton Sandestin Beach - Miramar Beach, FL
Inspired by our beautiful seaside setting in South Walton’s Miramar Beach, Hilton Sandestin’s award-winning spa is a harmonious blend of atmosphere, services and products that leave guests feeling truly refreshed. Featuring 14,500 square feet of absolute serenity near Destin.View Property
Choice, not chance, determines destiny.