Immerse yourself in the everlasting beauty of the Tuscan countryside, and escape to a place where you can truly decompress and slip into your comfort zone.
Fonteverde features an enhanced thermal spa and an innovative wellness medical concept, “Equilibrium. Diet. Body. Soul”a series of personalized medical programmes focusing on rebalancing, diet & detox with the innovative microbiotic diet, anti-cellulite and fasting mimicking diet.
The spa centre offers an array of treatments and consultations, along with thermal waters rich in fluorine, magnesium and sulphur, as well as a holistic area that encourages healing.
This is where oriental disciplines, innovation and traditional therapies all come together to help restore the balance between mind and body.
The Equilibrium programme is an innovative approach to preventing and curing inflammation. It is founded on four key cornerstones: nutrition, thermal treatments, anti-stress techniques and physical exercise. Through the microbiota diet, it helps establish and maintain a balanced microbial community. Thermal treatments have powerful anti-inflammatory effects, while breathing-based anti-stress techniques help participants to manage their emotions and rebalance the autonomous nervous system. Finally, physical exercise boosts the body’s ability to adapt to stress-inducing stimuli.
PERIODIC FASTING MIMICKING DIET PROGRAMME
This dietary programme leads to weight loss and health benefits. It reduces abdominal fat while maintaining lean body mass, boosts cell and tissue turnover, reduces inflammation, prevents metabolic and degenerative diseases and lengthens the healthy lifespan. It involves a period of 2 to 5 days of semi-fasting, which is repeated at different intervals depending on nutritional and health-related factors. The weekly programme consists of 5 days of semi-fasting and 2 days of a personalised diet plan. It is repeated at regular intervals, depending on the individual’s health. The entire programme is carried out under medical control, with daily check-ups.
As well as fighting the symptoms of cellulite such as swelling and orange-peel skin, the programme is designed primarily to treat the main cause: silent tissue inflammation. We begin by analysing body water distribution and then create a nutrition plan based on the de-acidifying, anti-inflammatory microbiota diet. This is followed by a series of customised lymph-draining treatments to improve tissue oxygenation, alongside targeted physical activity. The effects are boosted by the oxygenating, anti-inflammatory powers of thermal water
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Aromatherapy Body Wrap
Other Body Wraps
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COMPLEMENTARY AND ALTERNATIVE
Thermal Waters Spa
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Indian Head Massage
Other Energy Work
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Anti Oxidant Facials
Antiageing Luxury Fonteverde
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Pilates with Reformer
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Hair Styling and Care
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Nutrition Consultation or Therapy
Other Traditional Wellness Treatments
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